EP 152 - Mark Windsor
Great episode this week with Mark Windsor from the Sunshine Coast, Mark is a top runner and is also racing his first (Pro) Hyrox event in Brisbane.He can really run fast for bigger framed runner so we...
11 Feb 20251h 47min
EP 151 - Josh Manning and Paul 'The Sunday Longrun' Manning
A great pod this week with a couple of legends from the Gold Coast, Paul is well known for his photography and his son Josh is well known for his running achievements.Thanks for giving us your ears ag...
2 Feb 20251h 36min
EP 150 - Major announcements from the team!
Some big announcements in this ep team, we also test out a product called Rocket Fuel by Save Touch. Some Local events kick off for the year, we cover some great results by the Aussies, Local Legend ...
27 Jan 20251h 5min
EP - 149 - Brisbane Hyrox
We are joined this week by the one and only Fraser (the Erazor) Barden aka Mr Beachfront. Woolley and Fraser are entered in the Brisbane Hyrox event in March, so prep begins. Matt possibly breaks a re...
19 Jan 20251h 10min
EP 148 - Alex Harvey
This weeks show features possibly Queenslands best kept running secret - Alex Harvey.Alex only recently started running competitively and has already run some of the quickest times around in the local...
12 Jan 20251h 23min
EP 147 - Glass House Standing, The Annual Beer Run (12K 12 Beers)
The first show of 2025! Nathan spent NYE running his first Back Yard Ultra on the Sunshine Coast, Woolley ran the Striders annual Beer Run, Matt has an important injury update for us and much much mor...
8 Jan 20251h 16min
EP 146 - Merry Christmas
Merry Christmas everyone! This is our 'best of 2024' show, we hope it gets you through a long run over the xmas holidays.We want to thank you all for listening and the continued support this year!Have...
23 Dec 20241h 30min
EP 145 - Zatopek 10,000m, TRAQ Iron Bark Gully
Winding onto xmas this episode but we still cover the Zatopek On Running event in Melbourne and the TRAQ Iron Bark Gully group run in Brisbane.Also some excitement at the striders Tuesday session at ...
16 Dec 202449min
