EP 112 - Live from London

Another good laugh this week, with Matt the two Steves and Nathan.We cover al, the latest running news including the recent Noosa Bolt. We also chat about the TRAQ (trail running association QLD) even...

4 Nov 20241h 24min

This weeks special guest is a Type 1 diabetic marathon runner from Sydney. He has a great story to tell and we cover it all in the podcast.Matt covers 100k in training (well sort of) Nathan wants to a...

28 Okt 20241h 30min

Massive show this week, with the Melb Mara re cap, Local legend, controversial Women's Marathon World record. Nathan gets on the Podium in one the most brutal Marathons in QLD and much much more!Enjoy...

20 Okt 20241h 43min

Fun show tonight team! Bit of everything from the Melb Elite start lists to heat training to Shock wave therapy and loads more!Thanks for listening everyone!PLURhttps://www.instagram.com/eatsleeprunpo...

9 Okt 20241h 16min

Awesome to have the 'Spartan' Sparling back in the house! He gives us a run down on what's been up to the last few months.Plus Berlin results, Melbourne prep, the Grunt Marathon and loads more....Than...

2 Okt 20241h 18min

This week we chat to the inspirational Masters runner Adrian Royce, Adrian is fresh off a European tour where he ran the Peoples marathon on the olympic marathon course.Adrian is in his 50's with some...

24 Sep 20241h 18min

This week we have special guest Carly Barkle join us fresh off the Plane from the Sydney Marathon. Carly and Nathan both ran Sydney and give us their thoughts on the new course and the set up of the e...

18 Sep 20241h 30min

Big show this week, in had to make up for missing the Ep last week, I was so crook with man flu I had to give it a miss.However, this week Matt gives us a run down on recent track races world wide, Da...

3 Sep 20241h 26min