EP 116 - Pat Carroll OAM

EP 116 - Pat Carroll OAM

This week we interview the former elite marathon runner Pat Carroll, we cover his humble beginnings jogging around Brisbane & tells us some funny stories from his days at the AIS training with Robert de Castella. Pat also gives us some great advice for the everyday runner, regarding improving Marathon times.

These days Pat has a running group in CBD that is massive and also coaches 180 clients online. He is on the Microphone at most major running events in QLD so you will recognise his voice even if your are relatively new to running.

Pat was awarded the Order Of Australia medal this year for his service to community health and fitness.


Check out his Instagram here > https://www.instagram.com/pcrg_running/


Don't forget to mention Eat Sleep Run Repeat when you start running with SRSR for 50% off your first month of training plans and training sessions.

check them out here > https://startrunningstayrunning.com.au/ and also here https://www.instagram.com/start_running_stay_running/


Thanks for listening team

PLUR

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(229)

EP 162 - Boston Marathon, NewCastle Marathon

EP 162 - Boston Marathon, NewCastle Marathon

Banger of an EP this week, Woolley covers all his training leading into this weekends Ballarat Marathon and predicts his finish time. The boys (Matt and Nathan) are ticking along nicely even though Na...

23 Apr 20251h 33min

EP 161 - Australian Athletics Championships 2025

EP 161 - Australian Athletics Championships 2025

Big show this week with loads of local shout outs, Local Legends, massive sub 18 group at Sandgate Parkrun. Aussie Athletics Champs, Canberra Marathon and much more.Thanks for giving us your ears!PLUR...

14 Apr 20251h 30min

EP 160 - Hobart Airport Marathon

EP 160 - Hobart Airport Marathon

Bit late dropping this one team, as the boys were in Hobart for the Marathon, both Nathan and Matt were on pacing duties.Woolley is tracking well for Ballarat Marathon.Thanks for giving us your ears!!...

9 Apr 202548min

EP 159 - Paladin Sunshine Coast

EP 159 - Paladin Sunshine Coast

Big week to re cap! The crew went to compete at the Sunshine Coast Paladin event. Nathan took out the over 50's Solo event whilst Woolley and Fraser came home 4th in the teams event.Matt is already in...

2 Apr 20251h 22min

EP 158 - Indoor  Athletics World Championships

EP 158 - Indoor Athletics World Championships

This weeks show features a recorded interview with Ky Robinson from the 'letsrundotcom' YouTube page, make sure you check out his channel here > https://www.youtube.com/watch?v=-ZWQtpwJQWUHis channel ...

26 Mars 20251h 13min

EP 157 - Kipchoge - 2025 Sydney Marathon!!!

EP 157 - Kipchoge - 2025 Sydney Marathon!!!

Nathan is back after 5 days with No power from the Cyclone, Matt is returning to running and currently pain. free. Woolley is banking K's leading into Ballarat Marathon.Loads of news and the usual ban...

18 Mars 20251h 8min

EP 156 - Cyclone Alfred

EP 156 - Cyclone Alfred

Crazy week for us up here in QLD, trees down, water outages, Power outages. However some top overseas female marathons and some positive injury updates for Matt.Stay safe out there!PLUR Hosted on Acas...

11 Mars 202542min

EP 155 - Brisbane Hyrox re cap feat Mark Windsor

EP 155 - Brisbane Hyrox re cap feat Mark Windsor

Another banger this week, we have another chat with Mark Windsor to re cap his pro debut at the Brisbane Hyrox event.Plus Local Legend and loads of running news and results local and international.Tha...

6 Mars 20251h 45min

Populärt inom Komedi

mellan-himmel-och-jord-med-jlc
ursakta
alex-sigges-podcast
den-som-skrattar-forlorar-podcast-2
filip-fredrik-svarar
hogt-i-tak-2
jocke-jonna-sanningen-maste-fram
gynning-berg
alla-andra-kan-ga-hem
mardromsgasten
alla-goda-ting-ar-tre
rss-vafalls
killradet
rss-vastgotapodden
flashback-forever
skaringer-nessvold
hor-har
rss-alla-goda-ting-ar-tre
wahlgren-wistam
bygga-at-idioter