Feeling "Put Together" Isn't Shallow (It's Actually Brain Science) - 1261
What starts as one of Chalene's life updates quickly turns into one of those conversations that just keeps going and gets way deeper than expected. The episode wanders through identity, aging, beauty,...
7 Jan 50min
Saturday Spill | Stop the Insanity - What Really Happened to Susan Powter
Listen to the full 42 min Between Friends episode. Go Directly to this Patreon Episode "Stop the Insanity | What Really Happened to Susan Powter" https://www.patreon.com/posts/stop-insanity-to-1472732...
3 Jan 23min
Easy No Pressure Way To Set Goals For 2026 - 1260
If goal setting already feels exhausting and it's barely 2026, this episode is for you. Chalene Johnson shares a calmer, pressure free way to think about goals that has nothing to do with New Year's r...
2 Jan 42min
Addiction and Forgiveness | My Origin Story Part 3 - 1259
In Part 3 of Chalene Johnson's Origin Story she picks up in college and follows the unexpected, very unplanned love story between Chalene and Bret, from a chance meeting at a Michigan State club to bu...
31 Dec 20251h 14min
The Fire | My Origin Story Part 2 - 1258
In Part 2 of Chalene Johnson's origin story, things get heavier, messier, and way more revealing. This episode dives into the moment money stopped being abstract and became emotional, personal, and ti...
26 Dec 202549min
Born In Detroit | My Origin Story Part 1 - 1257
Chalene Johnson finally tells her origin story all in one place, starting at the very beginning in Part 1 of this series. From growing up broke in Michigan to dirt roads, sketchy neighbors, big risks,...
24 Dec 202554min
Saturday Spill | A Routine Dentist Appointment, a Facelift Panic, and the Most Awkward Gym Situation Ever
Listen to the full 60 min episode. Go Directly to this Patreon Episode "My Dentist Almost Destroyed My Facelift, My Hair Color Nightmare, Plus How NOT To Be An Asshole" https://www.patreon.com/posts/m...
20 Dec 202510min
Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs - 1256
Romanticizing aging might be the most powerful longevity tool you have and it costs absolutely nothing. In this episode, Chalene Johnson breaks down the science behind why your attitude about aging ca...
19 Dec 202536min
