#113: Interview with Isabeau on strategies for making better career decisions

#113: Interview with Isabeau on strategies for making better career decisions

Have you spent so much time thinking through career choices that you could make but ended up making no decision at all? Sounds familiar? This is called analysis paralysis, which is very common among perfectionists.

In this episode, one of our PhDCS team members, Santoshi Devadas, had the pleasure to interview Isabeau Iqbal who helps ambitious perfectionists in higher education. She guides them to overcome analysis paralysis and move forward with their goals.

Isabeau is a certified career and life coach with more than 20 years of experience supporting academics and faculty members in their professional growth. In addition to her career services, she also has her YouTube channel where she regularly shares tips and tricks with her audience.

During the interview, Isabeau provides us with approaches to network efficiently, job searching strategies and ways to better know your values. She also shares the importance of knowing your strengths. Check out the episode resource section to find the links to the strengths assessments mentioned.

In the end, Isabeau left three main takeaway messages:

  • Take the initiative!
  • Network!
  • Get to know your values and strengths!

…" these seem quick tips but they require time investment from your side"... said Isabeau.

If you want to learn more about ways of overcoming your indecisiveness and taking the next step in your career, this episode is for you!

Enjoy it!

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Episode Resources:

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#026: Michael Gralla Story

#026: Michael Gralla Story

Michael Gralla is a PhD student at the Karolinska Institutet in Stockholm, Sweden and also a Leadership Consultant and Career Coach who has just started his own company: fby – find the best in you. During his career, Michael has never followed the given path. With a Master in Nutrition, he switched fields to get a PhD in Molecular Biology. During his PhD studies, Michael repeatedly guided fellow PhD students and postdocs in career related questions and helped them organize their next career moves. Furthermore, he holds an executive position in a German travel agency start-up. Due to various reasons, Michael is pausing his PhD right now to start his own company. As his passion lies in people and team development, he started fby – find the best in you – a leadership consulting company. Michael's constant interest in broadening his network and meeting people to discuss talent development-related topics has given him the opportunity to team up with experts of different areas covering leadership. "In her TED talk in 2015, Emilie Wapnick introduced "multipotentialites" – a type of personality that easily gets interested in different areas. Multipotentialites quickly consume a new field of interest. By repeatedly doing so they become fast learners, adaptable and innovative." - Michael Gralla, CEO and Founder of fby – find the best in you Don't miss out on any of our PhD Career Stories podcasts. Subscribe to the show in a way that suits you and say hello to us on social media! www.phdcareerstories.com www.facebook.com/PhDCareerStories www.twitter.com/PhDCareerPod www.instagram.com/phdcareerstories www.linkedin.com/company/phd-career-stories

7 Juli 20178min

#025: Sara Borniquel Story

#025: Sara Borniquel Story

Sara Borniquel started her career as a scientist in Spain, before moving to Sweden in 2008. At Karolinska Institute she combined a postdoc position -leading a pre-clinical study about immune-inflammatory diseases- with two internships at KI Innovations AB and Stockholm-Uppsala Life Science. Since 2014, Sara has held several positions in industry including project management, marketing, and business development. Today she works as freelance consultant for Life Science companies, as recruiter (Rekryteringsspecialisten AB) and marketing & sales consultant (innoFund Innovation Funding Advisors) among others. Sara holds a BSc in Biology and a PhD in Biochemistry and Molecular Biology, and has completed her education with various courses in Business and Marketing.   Don't miss out on any of our PhD Career Stories podcasts. Subscribe to the show in a way that suits you and say hello to us on social media! www.phdcareerstories.com www.facebook.com/PhDCareerStories www.twitter.com/PhDCareerPod www.instagram.com/phdcareerstories www.linkedin.com/company/phd-career-stories

23 Juni 201719min

#024: Sam Dupont Story

#024: Sam Dupont Story

Sam Dupont is a Researcher and an Associate Professor in Marine Eco-Physiologist at the University of Gothenburg and an Honorary Assistant Professor at the School of Biological Sciences, Hong Kong University. His main research topic is on the effect of global changes on marine species and ecosystems. He currently has about 150 publications in journals including Nature, PNAS and TREE. His work aims at revealing the mechanisms behind species and ecosystem responses to environmental changes and at developing the needed unifying theory for large scale projections. "To study without passion was never an option for me and I early decided that all my decisions should always be based on passion, not on potential jobs, not on potential positions." - Dr. Sam Dupont, Associate Professor at University of Gothenburg Don't miss out on any of our PhD Career Stories podcasts. Subscribe to the show in a way that suits you and say hello to us on social media! www.phdcareerstories.com www.facebook.com/PhDCareerStories www.twitter.com/PhDCareerPod www.instagram.com/phdcareerstories www.linkedin.com/company/phd-career-stories

9 Juni 20179min

#023: Thomas Thestrup Story

#023: Thomas Thestrup Story

Thomas Thestrup was born in New Jersey (USA) and has lived and worked in the USA, Australia, Germany and Denmark. He holds a MSc in Biology and Biotechnology from the University of Copenhagen and a PhD in Neurobiology from the Max-Planck Institute of Neurobiology and Ludwig Maximilian University in Munich. Today, Thomas is an Associate at Sunstone Capital, an early-stage Life Science and Technology venture capital company investing in European start-up companies with strong potential to achieve global success in their markets.  "By networking, networking and networking, and assessing your dreams, your feelings about what keeps you excited, you will eventually find people that can help you take the next step, at least, that helps a lot."   Don't miss out on any of our PhD Career Stories podcasts. Subscribe to the show in a way that suits you and say hello to us on social media! www.phdcareerstories.com www.facebook.com/PhDCareerStories www.twitter.com/PhDCareerPod www.instagram.com/phdcareerstories www.linkedin.com/company/phd-career-stories

26 Maj 201734min

#022: Tips&Tricks Amanda Bengtsson: how to start preparing for a career after a PhD already in graduate school

#022: Tips&Tricks Amanda Bengtsson: how to start preparing for a career after a PhD already in graduate school

Dr Amanda González-Bengtsson is a Public Relations Manager at Stockholm University and her passion is to promote science and make it known in society and to stakeholders. In episode 22 of PhD Career Stories, Amanda returns for a tips & tricks-themed podcast. In this episode, we learn more on how we can start preparing for a career after a PhD already in graduate school. "You have only failed if you don't keep trying." - Dr Amanda González-Bengtsson, Public relations manager at Stockholm University Don't miss out on any of our PhD Career Stories podcasts. Subscribe to the show in a way that suits you and say hello to us on social media! www.phdcareerstories.com www.facebook.com/PhDCareerStories www.twitter.com/PhDCareerPod www.instagram.com/phdcareerstories www.linkedin.com/company/phd-career-stories

12 Maj 20176min

#021: Filippo Guarnieri Story

#021: Filippo Guarnieri Story

Dr Filippo Guarnieri earned his PhD in theoretical physics in 2014. He is currently working as a postdoc in theoretical physics at NORDITA in Stockholm, Sweden and is the chair of the Max Planck Alumni Association. In this episode, Filippo will share his story about his transition from academia to entrepreneurship, which he is presently undertaking. "Many PhDs aim to transition outside of academia. However, many PhDs also prefer to procrastinate this transition, further venturing into academia. Procrastination may provide additional time to better develop your transferable skills and find your mission in life, but may also come with a price." - Dr. Filippo Guarnieri, Postdoctoral Fellow at Nordita Don't miss out on any of our PhD Career Stories podcasts. Subscribe to the show in a way that suits you and say hello to us on social media! www.phdcareerstories.com  www.facebook.com/PhDCareerStories  www.twitter.com/PhDCareerPod  www.instagram.com/phdcareerstories  www.linkedin.com/company/phd-career-stories

28 Apr 201714min

#020: Dennis Fink Story

#020: Dennis Fink Story

Dr Dennis Fink changed his career path in 2011 after his PhD in Marine Microbiology at the Max Planck Institute for Marine Microbiology in Bremen. In this "PhD Career Story" Dennis tells about his path from scientist to science communicator and which skills you can use from your PhD if you would like to become self-employed. "You can use a lot of your PhD skills, even if you leave academia. Networking is the key to success!" - Dr. Dennis Fink, CEO & Co-Founder of mediomix GmbH in Cologne, Germany Don't miss out on any of our PhD Career Stories podcasts. Subscribe to the show in a way that suits you and say hello to us on social media! phdcareerstories.com Facebook Twitter Instagram LinkedIn

14 Apr 201718min

#019: Günes Özhan Story

#019: Günes Özhan Story

Gunes Ozhan earned her Bachelor's degree from the Department of Molecular Biology and Genetics at Middle East Technical University in 2003. Shortly after, she was admitted to the Molecular Biology Program of International Max Planck Research School in Göttingen, Germany. She received her PhD in 2009, with her thesis on the molecular evolution of embryonic development in arthropods, which was conducted at the Max Planck Institute for Developmental Biology in Tübingen. After working as a postdoctoral fellow at the Biotechnology Center of TU Dresden and gaining experience in signal transduction and the zebrafish animal model, Dr. Ozhan was offered a PI position at iBG-izmir and moved to her hometown Izmir in 2014, to achieve her vision of establishing an independent lab in a top-notch biomedical research center in this lovely city. Upon her return, she has been successively awarded Reintegration Fellowship of TUBITAK, EMBO Installation Grant, L'Oréal Turkey For Women In Science award, Academy of Science BAGEP award and Turkish Academy of Sciences GEBIP award. Dr. Ozhan is a molecular and developmental biologist and made valuable contributions to our understanding of Wnt/β-catenin signaling regulation at the plasma membrane. At iBG-izmir, she explores the tight regulation of Wnt signaling that will reinforce discovery of novel drugs and its roles in adult zebrafish brain regeneration.

31 Mars 20176min

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