My Morning Routine; My Self Care Routine - Part 2

This is the second episode in the series on Pavan’s Self Care Routine. In this episode Pavan discusses how to ease into a routine for yourself, why caregivers need self care, and her key components of her morning routine. Resources for this episode : 1)https://interiorloveaffair.com/2021/04/how-to-start-journaling-a-beginners-guide/. 2) https://youtube.com/playlist?list=PLb09q0R7gAwS5dzSXP5sryVkKMuySB7LM