ZenWorlds #29 - Pain Management Meditation
Zenworlds ZenCast28 Juni 2009

ZenWorlds #29 - Pain Management Meditation

ZenWorlds ZenCast #29 is a meditation designed to help you manage pain using the most powerful tool...your mind. Pain does have purpose; however, by focusing on the pain, we attract more pain. I'm sure you've noticed this when you have an injury, if you focus on the pain, look at it, feel it, you can actually increase the amount of pain you're feeling. If you have a real injury or pain, the mind is a powerful thing to help alleviate the pain. It's been proven time and time again to decrease the amount of pain medication requested and consumed.

You can try this meditation along with your current pain management plan. When managing pain, a focal point is particularly helpful. You can watch a candle, focus on a fixed pleasing to the eye object in the room, or whatever pleases you.

Before beginning any relaxation exercises or meditations, be sure you are not operating a vehicle, machinery or attending to the needs of children.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(50)

ZenWorlds ZenCast #52 - Guided Intuition Meditation

ZenWorlds ZenCast #52 - Guided Intuition Meditation

ZenWorlds ZenCast #52 is a guided intuitive meditation by Darla Desautel. Darla is a personal and professional development consultant and coach. She is also a certified Jose Silva UltraMind ESP System...

23 Maj 201924min

ZenWorlds ZenCast #51 - Healing Meditation

ZenWorlds ZenCast #51 - Healing Meditation

ZenWorlds ZenCast #51 is a meditation designed to assist your mind, body and spirit to increase immune function and heal itself. Your body is designed to heal itself, but sometimes outside influences ...

9 Dec 201813min

ZenWorlds ZenCast #50 - Happy Place Meditation Workshop 3

ZenWorlds ZenCast #50 - Happy Place Meditation Workshop 3

ZenWorlds ZenCast #50 is the 3rd of 3 meditation workshops to help put yourself in the vibration of happiness. Being happy is the most important thing you can do for yourself. No matter what your circ...

30 Mars 201517min

ZenWorlds ZenCast #49 - Happy Place Meditation Workshop II

ZenWorlds ZenCast #49 - Happy Place Meditation Workshop II

ZenWorlds ZenCast #49 is the 2nd of 3 meditation workshops to help put yourself in the vibration of happiness. Happiness is contagious just as other emotions or states of being are contagious. Get to ...

22 Dec 201415min

ZenWorlds ZenCast #48 - Happy Place Meditation Workshop 1

ZenWorlds ZenCast #48 - Happy Place Meditation Workshop 1

ZenWorlds ZenCast #48 is the 1st of 3 meditation workshops to help you put yourself in the vibration of happiness. There's a quick exercise we'll do that you can reference whenever you need it. There ...

19 Okt 201417min

ZenWorlds ZenCast #47 - Post Traumatic Stress Disorder Meditation

ZenWorlds ZenCast #47 - Post Traumatic Stress Disorder Meditation

ZenWorlds ZenCast #47 is a meditation designed to help you alleviate symptoms of post traumatic stress disorder or PTSD so you can move forward with a life with less anxiety, less panic and more seren...

8 Sep 201414min

ZenWorlds ZenCast #46 - Trust Meditation

ZenWorlds ZenCast #46 - Trust Meditation

ZenWorlds ZenCast #46 is a meditation designed to help you move beyond betrayal and alleviate future trust issues so your existing and future relationships aren't clouded by you past.   This ZenCast ...

28 Juli 201426min

ZenWorlds ZenCast #45 - Manifest Meditation

ZenWorlds ZenCast #45 - Manifest Meditation

ZenWorlds ZenCast #45 is a meditation designed to assist you in manifesting what you want. It's a goal setting exercise to assist you in setting goals, breaking them down into smaller steps and stayin...

27 Maj 201419min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-borgvattnets-hemligheter
rss-historiens-mysterier
sa-in-i-sjalen
rss-bajen-idag
rss-alternativ-historia
sektledare
rss-basta-livet
bathina-en-podcast
rss-universums-hemligheter
mediumpodden-vivi-camilla
rss-manniskan
rss-magisk-historia
rysarstunden
rss-markliga-handelser-i-sverige
rss-sjalsligt-avkladd
spokhistorier
rss-patos
skrackstunden
skillnadens-av-sara-backmo