Episode 81 - Panicking about Waiting Too Long to Christmas Shop and Imposter Syndrome

Episode 81 - Panicking about Waiting Too Long to Christmas Shop and Imposter Syndrome

This week anxieties are Steven having imposter syndrome after having a bad comedy set and Andrew worrying about what to get his family for Christmas and especially now that he does not have a credit card. Plus they get into listener topics including the anxiety of having anxiety without having any triggers, being worried about COVID at the gym, and anxiety about feel judged by your doctor. They get advice from Dr. Deb in a mini therapy session at the end of the episode on ways to reassure yourself, how to calm your anxiety, and Dr. Deb introduces an acronym for your mental health for the holidays that she explains called PEACEFUL. And much more! Please send what made you anxious this week to be talked about on next week's episode to our social media! instagram: www.instagram.com/panicattackingpodcast and twitter www.twitter.com/podpanicattack and please leave us a review on iTunes! Now we are on Patreon as well at www.patreon.com/panicattacking for bonus episodes and content! Thank you for listening!

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Avsnitt(168)

Episode 166 - Panicking about Taking a Hiatus

Episode 166 - Panicking about Taking a Hiatus

We love you guys!

31 Juli 202257min

Episode 165 - Panicking About Being Walked In On And Eating Chicken Feet

Episode 165 - Panicking About Being Walked In On And Eating Chicken Feet

Andrew gets walked in on changing by a cleaning lady in his Chicago comedy Condo. Steven is forced to try chicken feet. They talk accidentally misgendering a man bun, wedding venue shopping, upda...

25 Juli 202251min

Episode 164 - Panicking About Being In a Commercial and Performing In A Pickle Festival

Episode 164 - Panicking About Being In a Commercial and Performing In A Pickle Festival

Steven performs at a pickle festival in Pittsburgh! Andrew deals with a rowdy crowd and is accidentally in a movie commercial! They also get into the listener submitted topics of having a tire expl...

18 Juli 20221h 10min

Episode 163 - Panicking about Attending a Movie Premiere and Doing Shows in Hometown

Episode 163 - Panicking about Attending a Movie Premiere and Doing Shows in Hometown

Steven and Andrew talk about going to the premier of Joe List's new movie Forth of July at the Beacon and going to the afterparty. They also both talk about going back to their hometowns on the same ...

11 Juli 20221h 18min

Episode 162 - Panicking With Shaun Murphy

Episode 162 - Panicking With Shaun Murphy

We are joined by Shaun Murphy! We talk to Shaun about when you only have one thing to do in a day and can’t do anything else, feeling like you did something wrong but can’t remember what. We also ge...

3 Juli 20221h 18min

Episode 161 - Panicking With Sam Evans

Episode 161 - Panicking With Sam Evans

The boys are joined by comedian Sam Evans! They talk about the anxiety of walking by teenagers, yawning while someone is talking, and dating as a comedian. They also get into listener submitted anxi...

27 Juni 20221h 4min

Episode 160 - Panicking About Saying The Wrong Thing And Using A Wheelchair

Episode 160 - Panicking About Saying The Wrong Thing And Using A Wheelchair

Andrew talks about accidentally insulting an army guy. Steven talks about his fiancé fighting a traffic cop on his behalf and having trouble with his mom in a wheel chair. They also get into listen...

20 Juni 20221h 3min

Episode 159 - Panicking about Trying to Sleep on a Plane and Hanging with Kevin Nealon

Episode 159 - Panicking about Trying to Sleep on a Plane and Hanging with Kevin Nealon

Steven talks about hanging with Kevin Nealon in Richmond, VA. Andrew talks about his visit to Denver and how his own anxiety kept him from sleeping on the plane. They also get into listener submitt...

12 Juni 20221h 6min

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