Chris

In this episode, Sarah speaks with Chris, known online as Chris GeoCK, who is a Geoscientist, cyclist and adventurer, side-lined by Covid in December 2021. Chris shares his story of how he got from very severe POTS symptoms along side many other LC symptoms, to the place where he feels 85-90% recovered (and continuing to improve - check out his recent Twitter posts for his cycling exploits!). We have a very wide ranging and information-rich conversation where Chris shares his experience with HBOT, the Nicotine Test experimental therapy and the Mind-Body connection. Chris actually credits "lose any fear or concern for his symptoms" as the biggest help in his recovery to date.

Did you know that the full video episode is available for our Patreon Members? Patreon members receive the full episode without any ads a whole week in advance, alongside many other member benefits including the Long Covid Hope Support monthly Zoom call. Check it out: https://www.patreon.com/c/LongCovidHope

Trigger warnings: suicide ideation, medical gaslighting

This episode is also infused with Reiki from Sarah. If you are interested and would like to accept the healing, simply state out loud that you welcome the healing energy. If not, never mind!

Links:

Chris on Twitter/X: https://x.com/GeoEduOne
Long Covid Physio - https://longcovid.physio
Workwell Foundation - https://workwellfoundation.org
Bateman Horne Center - https://batemanhornecenter.org
Gez Medinger - https://www.youtube.com/@RUNDMC1
Long Covid Podcast - https://www.longcovidpodcast.com
Canadian Consensus Criteria for ME/CFS - https://me-pedia.org/wiki/Canadian_Consensus_Criteria
Fiona Lowenstein’s Article - https://www.theguardian.com/commentisfree/2021/jun/21/long-covid-recovery-coronavirus
Jared Younger - https://www.youtube.com/watch?v=ZWWM6duVScE
Alex Howard's books:
https://www.amazon.co.uk/Why-Me-Journey-Health-Happiness/dp/1901447170
https://www.amazon.co.uk/Decode-Your-Fatigue-Clinically-Transform/dp/1788174593
Raelen Agle on Youtube - https://www.youtube.com/c/RaelanAgle
CFS Recovery on Youtube - https://www.youtube.com/channel/UCh610cYKG5yfXlTT8Se97Vg
The Nicotine Test links (experimental, approach with caution!): https://linktr.ee/thenicotinetest

Return to Sport Guidance (BMJ): https://bjsm.bmj.com/content/54/19/1174

Disclaimer: please note that Sarah or any of the guests speaking on this podcast are not health professionals and this does not constitute medical advice. Always speak to your doctor before starting any new treatment or exercise programme.