This Changes Everything with Sarah Rice22 Sep 2022

EP05: Ten Questions for a Healing Relationship

Sarah and Therapy Jeff have been talking a lot about grief and how to deal with it when a relationship ends. Now, they're shifting gears a bit to talk about how to make sure your next relationship is a healing one. We all have fears and insecurities that follow us from one relationship into the next, but as Sarah says in this week's episode, "rather than letting those fears and worries and doubts grow legs," it's important to get them out in the open before they become too overwhelming to address. To help do this, Jeff poses ten questions you can ask yourself and your partner at the start of a new relationship to make sure you're both feeling safe, seen, and supported. Questions like, "What didn't you hear enough of in your last relationship that you would like to hear more of in this one?" and "What's your biggest relationship fear?" These questions might be just a bit too intense for the first date, but you'll definitely want to keep them in your back pocket so you can pull them out on the fifth or sixth. We also learn a lot about our hosts this week, like what animated children's movie the two share a deep love for, and why you shouldn't bother inviting Sarah to Coachella.

Listen to more podcasts like this: https://wavepodcastnetwork.com

We want to hear from you! Let us know what's on your mind:

Jeff's TikTok: https://www.tiktok.com/@therapyjeff

Jeff's Instagram: https://www.instagram.com/therapyjeff

Sarah's Instagram: https://www.instagram.com/imsarahrice

More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(155)

Attachment Styles, Love Languages, & Stronger Connections

Falling in love is often effortless. Staying in love is where the real work begins. Sarah sits down with attachment theory expert and founder of The Personal Development School, Thais Gibson, to explo...

18 Juni 55min

The Cost of Seeing Clearly: When the Future You Imagined No Longer Exists

Have you ever wondered, “Why is this so hard to let go of when I know it is not right for me?”. In part 8 of our relationship series, we explore one of the most disorienting emotional experiences in r...

11 Juni 39min

I loved who I thought they could be: The fantasy vs the reality of love

Part 7 of the Relationship SeriesHave you ever looked back at a relationship and wondered what you were seeing? Maybe you ignored red flags, held on to someone’s potential, or stayed attached to a fut...

4 Juni 41min

Why You’re Really Exhausted (And It’s Not What You Think): Healing Burnout by Ending Self-betrayal

In this powerful episode of This Changes Everything, Sarah sits down with attorney-turned-betrayal recovery coach, TEDx speaker, podcast host, and author Lora Cheadle to explore a provocative idea: wh...

28 Maj 41min

Your Nervous System Is Choosing Your Relationships Part 2: Healing the Survival Responses

In part two of this series, Sarah explores what healing actually looks like after years of living in fight, flight, freeze, or fawn mode. Why can calm feel uncomfortable? What does a regulated nervous...

21 Maj 35min

Boundaries & Self-Trust in Relationships

In this episode, we explore a powerful connection that quietly shapes every relationship in your life: the way you treat yourself is how you teach others to treat you. We examine how core beliefs we c...

14 Maj 38min

Loving Yourself, Core Beliefs, Boundaries, and Self Abandonment Patterns

In this episode of This Changes Everything, we explore a powerful connection that quietly shapes every relationship in your life: the way you treat yourself is how you teach others to treat you.At the...

7 Maj 35min

Navigating Dating & Relationship in the Technology Era

Today Sarah is talking to Dr. Liesel Sharabi, an associate professor in the Hugh Downs School of Human Communication, Director of the Relationships & Technology Lab at Arizona State University and co-...

30 Apr 48min