EP65: Mental Health - Year In Review

EP65: Mental Health - Year In Review

As 2023 comes to a close, Sarah and Therapy Jeff are looking back at the past year in mental health and making our predictions for what next year might look like. We cover how social media has changed the therapy industry and peoples/ expectations of therapy in general. We discuss our hopes for future conversations about mental health and its changing landscape. We also answer a few of your most common questions from 2023.

This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬

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Avsnitt(156)

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25 Juni 52min

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18 Juni 55min

The Cost of Seeing Clearly: When the Future You Imagined No Longer Exists

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11 Juni 39min

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4 Juni 41min

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28 Maj 41min

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21 Maj 35min

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14 Maj 38min

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In this episode of This Changes Everything, we explore a powerful connection that quietly shapes every relationship in your life: the way you treat yourself is how you teach others to treat you.At the...

7 Maj 35min

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