EP79: Unlocking Your ADHD Potential with Matt Raekelboom

EP79: Unlocking Your ADHD Potential with Matt Raekelboom

Matt Raekelboom is a holistic ADHD advocate and speaker who is deeply committed to empowering individuals with ADHD by providing them with the knowledge and resources needed to understand the intricacies of the ADHD brain. In this episode, he joins Sarah to share his personal journey of embracing ADHD in his own life. Matt discusses how he has learned to work with his brain and leverage its unique strengths, ultimately becoming a powerful advocate for ADHD awareness.

During the conversation, Matt breaks down the fundamental differences of the ADHD brain and emphasizes the importance of adopting a different approach when addressing the needs of individuals with ADHD. He's got a ton of super unique and useful strategies that you can start using right away. Join Sarah and Matt as they delve into the world of ADHD, offering insights and tools that can help individuals with ADHD harness the unique strengths of their Lamborghini-in-a-world-of-Honda-Civics brain.

Listen to more podcasts like this: https://wavepodcastnetwork.com/

For more information and resources from Matt, check out Journey2ADHD.

Keep up with Matt on TikTok and Instagram.

This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

This episode is sponsored by Better Help. Visit BetterHelp.com/THISCHANGES today to get 10% off your first month.

Unlock your personal wellness routine with Alo Moves. Go to AloMoves.com now and use code TCE30 for an exclusive 30-day free trial and enjoy twenty percent off an annual membership.

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/TCE.

DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(147)

Friendship, Family, Fear - Listener Q&A

Friendship, Family, Fear - Listener Q&A

Sarah’s diving into more of your insightful questions about difficult relationships, anxiety in uncertain times, and providing support from afar. She offers heartfelt advice on staying grounded, empha...

28 Nov 202444min

Parenting Pressure and Fraught Friendship - Listener Q&A

Parenting Pressure and Fraught Friendship - Listener Q&A

Struggling with the pressures of parenthood? Wondering how to support a loved one in a tough relationship? You’re not alone! In this week’s This Changes Everything, Sarah shares insights on managing ...

21 Nov 202447min

Dealing with Post-Election Anxiety

Dealing with Post-Election Anxiety

This week, Sarah welcomes Dr. Susie Meister, a PhD in religious studies, to delve into the intricate intersections of religion, politics, and culture as a way to think through the post-election anxiet...

14 Nov 202458min

What You Can Learn From Your "Muppet Big 3"

What You Can Learn From Your "Muppet Big 3"

Can pop culture icons like the Muppets aid in self-discovery? Join Sarah as she chats with Tara Giancaspro, the brilliant writer behind xoxo Gossip Giancaspro. They explore her playful perspective on ...

7 Nov 202457min

Making Meaningful Connection in a Disconnected World

Making Meaningful Connection in a Disconnected World

Are we more connected than ever but feeling more isolated? This week, Sarah welcomes Dr. Adam Dorsay to delve into the essence of connection amidst modern distractions like smartphones and social medi...

31 Okt 202450min

Understanding and Overcoming Trauma

Understanding and Overcoming Trauma

Ever wonder how our past experiences shape our present behaviors? This week, Sarah chats with trauma therapist Sostenes Lima about the profound impact of trauma and how we can heal old wounds to build...

24 Okt 202455min

Showing Up As Yourself: Dating with Authenticity

Showing Up As Yourself: Dating with Authenticity

Ever wondered how to stay true to yourself in the world of dating? Join Sarah as she talks with Rachel DeAlto, a communication and relatability expert, about the importance of authenticity in dating a...

17 Okt 202452min

Divorce, Diapers, and Doing the Work

Divorce, Diapers, and Doing the Work

It's time for more of your fantastic listener questions! This time around, you asked Sarah about dealing with a difficult divorce, navigating different kink preferences, and what to do about a partner...

10 Okt 20241h

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
allt-du-velat-veta
johannes-hansen-podcast
harrisons-dramatiska-historia
not-fanny-anymore
roda-vita-rosen
rss-viktmedicinpodden
sektledare
rss-foraldramotet-bring-lagercrantz
alska-oss
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-om-vi-ska-vara-arliga
rss-sjalsligt-avkladd
rss-basta-livet
sex-pa-riktigt-med-marika-smith