with Marie Bodine

with Marie Bodine

In this episode titled "Happiness & Health With Breathing Techniques", Marie Bodine shares how different emotions have different breath patterns. We learn how breathing techniques are like exercise, as they can provide a cardio workout, release stress and provide a pathway to inner peace.

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From Spartan and Tough Mudder racing, to creating panel discussions that fuse unlikely topics such as tattooing and mental health, Marie Bodine is driven to explore the uncommon. Through practicing and teaching the Wim Hof Method principles, Marie influences others to heighten their creativity, elevate productivity, delete stress, and develop unshakeable inner peace. Marie currently teaches breath and meditation classes in Toronto Canada and throughout North America. Marie's workshops and public speaking events provide participants with lifelong skills that create confidence, increase physical and mental resilience, while deepening self respect.

CONNECT WITH MARIE: SITE | IG | FB | LI

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Avsnitt(46)

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with Carol Schulte

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with Alice Min Soo Chun

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14 Feb 202443min

with Kassandra Reinhardt

with Kassandra Reinhardt

In this episode titled "Quieting The Mind & Alleviating Stress", we chat with Kassandra Reinhardt about finding the right methodology to help you find daily zen, the benefits of consistency, and why i...

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with Mallory Yawnghwe

with Mallory Yawnghwe

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13 Dec 202338min

with Grace Leer

with Grace Leer

In this episode titled "Saying Yes To Opportunities", we chat with former D1 soccer player and emerging Country Music artist Grace Leer about changing direction in your career, trusting your gut intui...

15 Nov 202347min

with Chris McMartin

with Chris McMartin

We're back for Season 2 of AMPLIFY: The RevolutionHer Podcast, and what better way to kick things off than to launch our first episode of a new season during Small Business Week! In this episode title...

18 Okt 202342min

with Renee Guilbault

with Renee Guilbault

In this episode titled "Boosting Your Career & Making Your Mark", food industry consultant Renee Guilbault, author of A Taste of Opportunity, shares the importance of having a P-Bod (Personal Board of...

5 Juli 202336min

with Dr. Shainna

with Dr. Shainna

In this episode titled "Protecting Your Mental Wellness", we chat with mental health clinician, educator and advocate Dr. Shainna Ali about the importance of designing healthy boundaries in our lives,...

7 Juni 202341min

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