#70 - How do low histamine diets and stress impact mast cell disease?

#70 - How do low histamine diets and stress impact mast cell disease?

Can a low-histamine diet help with mast cell disease? Why is stress a big trigger for mast cell disease?

Dr. Milner joins us again to discuss two hot topics in managing mast cell disease. We start by demystifying the low histamine diet and sharing when appropriate. The answer may be different from what you expect or want to hear. We also talk about stress, a topic we are learning impacts so many chronic diseases, especially those related to mast cells. Stress can worsen symptoms, and in this episode, both doctors emphasize the importance of stress management techniques.

What we cover in this episode about low histamine diet and stress management

  • Why go on a low histamine diet?
  • What is histamine intolerance?
  • How well do low histamine diets work for mast cell disease?
  • The impact of stress on mast cell disease
  • Stresses impact on the gut
  • Stress management is integral in mast cell disease treatment

More resources about mast cell disease:

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Avsnitt(181)

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#178 - What Is Hereditary Angioedema (HAE)?

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#176: SM Perspectives - The Doctor's Experience of Treating Systemic Mastocytosis

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# 175 - Your Mast Cell Disorder Questions, Answered

# 175 - Your Mast Cell Disorder Questions, Answered

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17 Sep 26min

#174 - Choosing Between Chronic Hives Treatment Options

#174 - Choosing Between Chronic Hives Treatment Options

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11 Sep 40min

#173 -  Busting the Biggest Biologics Myths for COPD, Asthma, and Nasal Polyps

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Starting a biologic can feel intimidating, especially if you are worried it means being on medication forever, or wondering if it will actually replace your inhaler or your next sinus surgery. After t...

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#172 - Why Needing Systemic Steroids for Asthma Is a Warning Sign

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Needing oral steroids for your asthma is a signal, not just a setback. It could be a sign that your asthma is not actually under control, even if you feel like you're managing it day to day. Dr. Wes S...

27 Aug 39min

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