Reclaiming Primal Energy in Intimate Spaces + Shelby Avann
Anger is often seen as a problem — but it may actually play an important role in healthy relationships. In this episode, Shelby Avann, relationship and intimacy coach, explores how anger and aggressio...
25 Nov 202437min
11 Systems of the Body
In this episode of the K-nky Wellness podcast, we’re diving back into science class—but with a twist! Join me as I explore the 11 systems of the body, breaking down how each one contributes to our hea...
20 Nov 202417min
Pleasure Somatics 101 + James Humecky
In this episode, we’re diving into the world of pleasure somatics with somatic pleasure coach James Humecky. With over 30 years of experience in intimacy, relationship coaching, and somatic practices,...
19 Nov 202451min
Beyond the Shock: Rethinking Visibility in Kink and Sexual Wellness
In this episode, we dive into the complexities of representation and visibility within the overall Kinky Wellness communities, especially in the age of TikTok and social media. While the fight for mar...
13 Nov 202415min
C-Section Truths: Risks, Recovery, + Unspoken Realities + Jennifer Sharp
More women than ever are having C-sections — but most women aren’t told what really happens after. In this episode, Jennifer Sharp, a postpartum and pelvic floor specialist, breaks down the realities...
11 Nov 202442min
Parts Work: Exiles Managers Firefighters
In this episode, I’m thrilled to catch up with you on some exciting updates and insights! Since our last chat, I had the privilege of attending an online immersive workshop on Parts Work, a therapeuti...
6 Nov 202417min
Get Dirty: Benefits of Sploshing + Sensory Play
25 Juli 202412min
