Bonus - Le’Nise Brothers 2021

Bonus - Le’Nise Brothers 2021

Le'Nise Brothers is an important part of the PMDD community and today I'm sharing her amazingly informative interview from the PMDD Healing Summit in 2021.

Le’Nise is a yoga teacher and registered nutritionist, mBANT, mCNHC, specializing in women’s health, hormones and the menstrual cycle.

She is also the host of the Period Story podcast, which aims to break taboos around menstrual health and hormones.

Le’Nise has helped hundreds of women improve their menstrual and hormone health through her private practice and group programmes, her Instagram page and talks and workshops for the likes of Stylist, Channel 4, Boden, Ebay and TikTok.

Her first book You Can Have A Better Period was released in March 2022.

Le'Nise's Links:

Instagram:

https://www.instagram.com/eatlovemove

You Can Have a Better Period: A Practical Guide to Pain-free and Calmer Periods

https://linktr.ee/eatlovemove

Mentioned in this episode:

New - The Sacred Sass Podcast

Listen to the Sacred Sass Podcast on your favorite podcast player or click here: https://www.kundalinisilverlake.com/podcast/

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Avsnitt(38)

Thank you for listening.

Thank you for listening.

This last episode is a short Thank You from me, Charisma.I want to thank you from the deepest depths of my heart. It has been an absolute pleasure and honor to serve the PMDD community for the last fe...

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Bonus - Lisa de Jong 2021

Bonus - Lisa de Jong 2021

Lisa de Jong is an important part of the PMDD and Endo communities and in this episode you'll get all the wisdom she shared with the PMDD Healing Summit in 2021.Lisa is a wellbeing and health coach sp...

24 Jan 202347min

Bonus - Ali Miller 2021

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17 Jan 202333min

Bonus - Natalie Ryan Hebert 2021

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10 Jan 202347min

Best of 2022, Part 2 - Regulate Your PMDD

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Here is episode #2 of the Best of the PMDD Healing Podcast 2022.Your favorite expert shares her best pieces of advice, right here in this episode.And again, thank you so much for listening to this pod...

3 Jan 202350min

Best of 2022, Part 1 - PMDD and Relationships

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27 Dec 202254min

Magic Mushrooms for PMDD and living your best life 75% of the time.

Magic Mushrooms for PMDD and living your best life 75% of the time.

Magic Mushrooms for PMDD healing. Plus: Live your best life 75% of the time. How to create a happy, purpose-driven life.Some of the other amazing things that I spoke about with Tina:What you need to s...

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