E + M Shorts: Why & How Anger Must Be Addressed in Marriage for a Healthier You

E + M Shorts: Why & How Anger Must Be Addressed in Marriage for a Healthier You

In this short but essential episode, Christa talks about how critical anger processing is for your marital and physical health for individuals of every Enneagram type, especially those most prone to bottling things up resentfully or raging. In this episode, we cover the four-step path to working out your anger as shared by trauma and anger specialist Dr. Gabor Mate MD, as well as how to process the backstory that initially got us on a survival path of processing anger unhealthily in the first place. Need a romantic getaway, stat? Buy your 2/3 Glow Gala Dinner-Dance Tix for a Valentine's Glow Together: https://www.enneagraminyourmarriage.com/glowgala Become An Enneagram & Marriage Certified Coach w/Zoom Classes Starting 2/23! https://www.enneagraminyourmarriage.com/become-a-coach Just for fun! Wes and Christa's Stereotypes of Each Type "Out to Lunch" on Instagram Reels! Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Breaking the Patterns That Break You w/Author Tori Hope Petersen, 4w3

Breaking the Patterns That Break You w/Author Tori Hope Petersen, 4w3

Join us with bestselling author Tori Hope Petersen as we explore breaking free from patterns that hold us back in relationships just as she launches her new book, "Breaking the Patterns That Break You...

4 Feb 20251h

Secure Love: Building Unshakeable Connection in Marriage w/EJ and Terah Kerwin 5-2

Secure Love: Building Unshakeable Connection in Marriage w/EJ and Terah Kerwin 5-2

Join us with EJ Kerwin, LPC and Terah Kerwin, LMFT (5-2 pairing), founders of Relationship Renovation as we explore how every couple can build secure, stable connections together. Drawing from their w...

3 Feb 202554min

Healing Childhood Wounds Together: Supporting Your Partner's Growth Path

Healing Childhood Wounds Together: Supporting Your Partner's Growth Path

Join Christa as we explore the delicate dance of healing childhood wounds within marriage. Discover how to create safe spaces for growth, understand your partner's healing journey, and navigate trigge...

28 Jan 202528min

The Enneagram in Real Life: Breaking Down Barriers with Stephanie Barron Hall, 3

The Enneagram in Real Life: Breaking Down Barriers with Stephanie Barron Hall, 3

Ready to move beyond theory into real transformation? Join us as bestselling author Stephanie Barron Hall unpacks how different types accidentally trigger each other, why some people love conflict whi...

26 Jan 202549min

Your Partner's Enneagram Habits: How to Stop Taking Them Personally

Your Partner's Enneagram Habits: How to Stop Taking Them Personally

Ever feel like your partner's Enneagram patterns are pulling you into a dance you didn't sign up for? In this transformative episode, we explore how to support your partner's growth journey without lo...

22 Jan 202535min

Family Patterns & Growing Grace: Navigating Life's Transitions with Ro Elliott, 2-9

Family Patterns & Growing Grace: Navigating Life's Transitions with Ro Elliott, 2-9

What happens when your kids grow up and start their own families? How do you maintain boundaries while building bridges? In this heart-warming episode, Ro Elliot shares wisdom about using the Enneagra...

20 Jan 202549min

Beyond Stereotypes: Breaking Down Enneagram Misconceptions

Beyond Stereotypes: Breaking Down Enneagram Misconceptions

Think you know the Enneagram? Think again! This myth-busting episode challenges common stereotypes about each type, including the often-misunderstood Types 6 & 9. We're diving deep into why behavior d...

14 Jan 202524min

Finding Your Type: Patterns That Help You Know Yourself

Finding Your Type: Patterns That Help You Know Yourself

Confused about your Enneagram type? In this beginner-friendly episode, we're exploring three powerful ways to understand your type: through Intelligence Centers (Head, Heart, Gut), Harmonic Groups (ho...

13 Jan 202521min

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