
3 Essential Communication Practices for Your Marriage w/Steph Barron Hall, Enneagram 3
We all need good tools for marriage communication as we try to stay warm together this holiday season ahead. Christa is joined for this important 2 part communication conversation by none other than S...
7 Nov 202252min

E + M Shorts: Harmonic Groups in Love - Enneagram Types 4, 6, and 8
Types Four, Six, and Eight are quite passionate and as such there are some extremely important lessons to find - and keep - love with them! In this mini-episode, we're talking about incorporating heal...
2 Nov 202213min

Bringing Brain-Based Solutions to Your Marriage with Dr. Jerome Lubbe
Dr. Jerome helps us to understand how we develop provocative differences in marriage over time, differences that can cause conflict but that are essentially important for brain health or neuroplastici...
31 Okt 202251min

E + M Shorts: Harmonic Groups in Love - Types 1, 3, and 5
Types One, Three, and Five are quite logical and as such there are some extremely important straightforward ways to finding love with them! In this mini-episode, we're talking about incorporating heal...
26 Okt 202216min

Your Internal Enneagram Narratives & An Exercise from the E + M Membership
You bring your internal narratives to everything you do, and as such, the stories and scripts inside of you not only matter but affect your life more than you may realize. Today's podcast gives you a ...
24 Okt 202250min

E + M Shorts: The Heaven/Idealist Triad - Enneagram 1, 4, and 7
Some of us, particularly those who identify with Enneagram 1, 4, and 7, create patterns of idealistic expectations that potentially hinder their quality of life and their love match. Join Christa for ...
19 Okt 202213min

Setting Boundaries with Extended Family w/Dr. Alison Cook, Enneagram 3
Sometimes we do all the right steps and we still don't get the desired results with family and friends around us. Dr. Alison Cook joins us with some profound answers as she invites you to say a health...
17 Okt 202240min

E + M Shorts: The Attachment Triad 3, 6, and 9 in Marriage
Some of us, particularly those who identify with Enneagram 3, 6, and 9, create patterns of comforting behavior that potentially hinder their quality of life and their love match. Join Christa for a mi...
12 Okt 202216min





















