How Incorporating Internal Family Systems Can Heal Your Relationship

Couples work involves not just the external families each partner comes from, but also the internal systems each brings to the relationship. IFS (Internal Family Systems) research reminds us that couples can grow these internal systems with self-awareness and compassion individually and together. Today Christa offers the E + M audience a few basic strategies for doing this work together today. Join us for the deeper dive ISF couples episode today for the next level of care on Apple Podcast by subscribing (or if you're in the membership group, it's included through the website login here!) Freebie! Here's your freebie from today's episode, too as you strengthen in your SP, SX, and SO instinct together! Podcasts featuring Christa Hardin: The Book Tour + More! Sign up for the Enneamsummit: Mental Health free here! https://www.tylerzach.com/a/2147912098/LS2nNmzL (free link) or get the All-Access Pass here: https://www.tylerzach.com/a/2147912099/LS2nNmzL Email enneagramandmarriage@gmail.com with your book receipt for your digital copy of The Hidden Chapter Listen on YouTube here: https://youtu.be/c7fsnBLA0Rc Spread the word about the podcast here! 📣🥳 Leave your review of this podcast: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For Christa's WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For Christa's WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o Head on over to ⁠⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠⁠ to check out all of our amazing freebies and resources! Instagram: ⁠⁠⁠⁠@enneagramandmarriage⁠⁠⁠⁠ | ⁠⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@enneagramandmarriage?lang=en⁠⁠ Have a specific question? ⁠⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to ⁠⁠⁠enneagramandmarriage@gmail.com⁠⁠⁠. (You can use your Voice Memos app on your iPhone to record.) Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠ , here!⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices