Unearthing Beauty in Your Story & Relationships w/Mara Eller, Type 4

Unearthing Beauty in Your Story & Relationships w/Mara Eller, Type 4

Trauma is so psychologically destructive largely because our brain is not able to create a coherent and empowering narrative out of what happened without support. Today on the podcast, writing teacher and coach Mara Eller, MA, Type 4 (4-7 pairing), gives us that support as she shows us how at the right time and with the right support, we can relive some of those stories in a supportive context where we are safe, and as well as move past these hurts with wisdom and integration. Mara also shares beautiful strategies for narrative writing from her class called, Unearthing Beauty that she shares about on the podcast as well today and invites you to join her there as well for an even deeper dive! Join us on the slow and careful yet empowering walk through the hardest peaks and valleys of your story with a shifting, empowering process today right here. Mara Eller is a teacher, writer, editor, and coach with a passion for transforming pain into purpose through the power of story. Her signature writing program, Unearthing Beauty, teaches students a repeatable process for unearthing a fuller picture of who they are and claiming authorship over their lives, while also producing a polished personal essay. Grab a free exercise to find the heart of your story at maraeller.com/heartofyourstory. Find Mara on her website: https://www.maraeller.com/unearthing-beauty-class Transform your pain with purpose: Learn more about Mara’s Unearthing Beauty writing class here: https://www.maraeller.com/unearthing-beauty-class Learn about Mara’s professional editing services here: https://www.maraeller.com/editing Follow Mara’s Substack here: https://maraeller.substack.com/ Find Mara's free resources here! https://www.maraeller.com/classes/#heart-of-your-story Watch the uncut version on YouTube: https://youtu.be/g4Cyl7FRSi4 Spread the word about the podcast here! 📣🥳 Leave your review of this podcast: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For Christa's WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o Head on over to ⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠ to check out all of our amazing freebies and resources! Instagram: ⁠⁠⁠@enneagramandmarriage⁠⁠⁠ | ⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠ TikTok: ⁠https://www.tiktok.com/@enneagramandmarriage?lang=en⁠ Have a specific question? ⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to ⁠⁠enneagramandmarriage@gmail.com⁠⁠. (You can use your Voice Memos app on your iPhone to record.) Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠ , here!⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Grief, Remarriage, and the Love That Lasts, with Clarissa Moll, 6

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Your Virtue, Your Vice, and Awakening to Your True Purposes

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The Blind Spots Between Us, with Beatrice Chestnut, 2

The Blind Spots Between Us, with Beatrice Chestnut, 2

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10 Aug 53min

Where Our Deeper Needs Really Belong with Coach Linda Hannigan, 3

Where Our Deeper Needs Really Belong with Coach Linda Hannigan, 3

This week Christa welcomes Linda Hannigan, 3 (3-1 pairing), an Enneagram and Marriage certified coach, gifted orator, and truth teller whose candor and artistry make her a joy to learn from. Together ...

5 Aug 43min

Feeling Unnoticed in Marriage: What Your Spouse Can't Do for You

Feeling Unnoticed in Marriage: What Your Spouse Can't Do for You

So many of us have handed our spouse a job description they were never meant to fill, to notice our every need, validate our worth, provide our purpose, and keep us feeling seen, alive, and whole. And...

3 Aug 23min

The Intimacy of Being Believed In: The Michelangelo Effect

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Close partners sculpt one another by drawing out each other's ideal self, as we learn from the Michelangelo phenomenon, we find that couples who idealize each other are more likely to last and even g...

29 Juli 18min

The Body Keeps the Score in the Bedroom: Intimacy, Safety, and Learning to Regulate

The Body Keeps the Score in the Bedroom: Intimacy, Safety, and Learning to Regulate

We often treat physical intimacy as something that happens only in the moment, but the body carries far more than the moment. It carries our history, our stress, and our old wounds, everything it has ...

27 Juli 19min

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