you need to start doing this to create change & flow in your life

hey yall! in today's episode, i talk about the easiest way to instantly create change in your life, focusing on yourself, provider men, 50/50 relationships, going on a date with a 66 year old, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening! instagram http://instagram.com/stellaraepodcast listen to and/or support the podcast: https://anchor.fm/stella-rae tiktok: http://tiktok.com/@stellaraeherself twitter: http://twitter.com/stellarae goodreads: https://www.goodreads.com/user/show/10449999-stella-rae my fav books/products/health: https://www.amazon.com/shop/stellarae join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9 listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182 #stellaraepodcast 00:00 - 00:21 intro/first thoughts 00:21 - 02:03 creating change & flow in your life 02:03 - 02:40 the importance of focusing on yourself 02:40 - 03:33 everything is a gradual process 03:33 - 05:11 start from within, don’t be thirsty for others approval 05:11 - 07:13 the top 3 most important things ive been doing to create change 07:13 - 09:09 best places to start right now 09:09 - 09:47 the instant benefits from focusing on yourself & being grounded 09:47 - 10:02 trusting yourself 10:02 - 11:10 life is always changing, focus your attention properly to align yourself 11:10 - 19:23 Monet mcmichael/jalen tea, provider men 19:23 - 25:15 the time I went on a date with an old guy 25:15 - 28:19 going to the club and being shocked 28:19 - 29:11 top things to remember 29:11 - 29:59 last thoughts & current reads