Thursday Therapy: Flipping the Script on Trauma
If you’ve experienced trauma, you can’t run away from it, but you don’t have to live with it! Jana connects with Karena Kilcoyne, a former trial lawyer who quit her job to focus on her healing journey...
8 Feb 202429min
She Picked a Good One with Caelynn Bell
Jana and her Queendom hang out with Bachelor Nation's Caelynn Bell! She spills everything on what it's REALLY like being married to a guy like Dean, and she has some advice for people who sometimes fe...
5 Feb 202439min
Thursday Therapy: Love in the Golden Age
Jana sits down with Dr. Gloria Horsley and Dr. Frank Powers to discuss the biggest mental health issue facing the elderly… and that’s loneliness. If you or somene close to you is looking for love in t...
1 Feb 202423min
Embracing the Feelings with Kristin Gallant & Deena Margolin from Big Little Feelings
Jana, Kristen and Kathryn are all parents of multiple kids, so they need to hear some tips and encouragement from the women behind Big Little Feelings! Kristin Gallant and Deena Margolin have some inc...
29 Jan 202452min
Thursday Therapy: Attaching to Attachment
Do you know your attachment style? Jana is talking to relationship coach Jessica Baum to fill in the blanks on anxious attachment styles. Find out how they form, how to handle anxiety, and what to do...
25 Jan 202426min
X Marks the Spot with Allison Holker Boss
Jana connects with her Dancing with the Stars friend Allison Holker Boss! They share some unforgettable memories from behind the scenes before Allison opens up about her new book. If you’re a fan of D...
22 Jan 202433min
Thursday Therapy: From Stressed to Soothed
Did you know there’s a way to soothe your body AND your mind in mere minutes?? Jana talks to Dr. Jennifer Taitz for some tips on what we can do to help our bodies when we feel stressed and tense. Fin...
18 Jan 202430min
Pop Goes the Culture
Jana and her Queendom are breaking down the latest in pop culture with a look at some celebrity parents! How would you feel if your ex was now married to a Kardashian?? We discuss the “competition par...
15 Jan 202437min
