What to Do When You Don't Know What to Do

What to Do When You Don't Know What to Do

Jana welcomes a close friend on to the show after she endured a traumatic assault. Hear her powerful story as Jana tries to figure out how she can help her friend move on.


Trauma specialist and therapist Susan Zinn helps us understand how to heal, how to support, and what to do after a traumatic experience.

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Easton's Top Episode of 2019

Easton's Top Episode of 2019

Easton reveals his favorite Whine Down Episode of 2019. Favorite may be the wrong word for it...but it's an episode you don't want to miss.Get in touch with us! Send us an email at whinedown@iheartrad...

28 Dec 201954min

Becoming a "Sweater Guy" with Dean McDermott

Becoming a "Sweater Guy" with Dean McDermott

Actor Dean McDermott (Tori Spelling's husband) stops by to hang with Jana and Mike. They reveal some of the advice he unknowingly shared with them long ago. He’s been through a similar journey, coming...

16 Dec 20191h 9min

Holiday Cheer

Holiday Cheer

Jana and Mike are totally in the holiday spirit, so we run through some of our favorite Christmas songs and traditions! But with all the family coming together, the holidays can be a stressful time fo...

9 Dec 201949min

Clearing the Air

Clearing the Air

Do actors get too close for comfort?  Did Justin Timberlake get too friendly with his current co-star? Jana reveals what she thinks is appropriate when you’re acting alongside someone of the opposite ...

1 Dec 20191h 5min

Musical Memories

Musical Memories

Jana gets real about some of the struggles and mind games she experienced when Mike was in treatment.And we hear about a HUGE secret Jana revealed to Mike... and it’s actually tattooed on his skin. Pl...

19 Nov 201950min

Post PCAs

Post PCAs

Jana and Mike are back from the People’s Choice Awards. They didn’t win the trophy, but they have a ton of hilarious stories from the show!We hear about what happened when Jana tried to meet the Karda...

12 Nov 20191h 12min

Feeling Nostalgic with Bob Saget

Feeling Nostalgic with Bob Saget

Jana and Mike hang with their old friend Bob Saget! We hear about their couples night out and why Bob’s new show “Nashville Squares” is the most fun he’s EVER had on TV.There’s an issue in the Kramer/...

4 Nov 201946min

Bad Influences

Bad Influences

Jana and Mike have a new neighbors that are causing trouble but they’re not sure how to handle the situation. Kanye West mentioned his struggle with sex addiction after the release of his new album....

28 Okt 201939min

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