The Holidays are Here!

Have you ever wondered if Nanny Carrie and Alex Dupre would have been friends on One Tree Hill?? Jana meets actress Torrey Devitto for the first time when she joins Whine Down! They go behind the scen...

2 Sep 202448min

When you think of Obsessive Compulsive Disorder, you probably imagine compulsive cleaning, but Jana is going to learn about the less talked about effects of the disorder.  Therapist Alegea Kastens sha...

29 Aug 202425min

Jana has a mom to mom chat with Caroline Stanbury from the Real Housewives of Dubai! Caroline gets real about what it’s like being married to a younger man, and how she’s handling his baby fever. Find...

26 Aug 202438min

Jana is ready to learn the truth about hormone disrupters and how we can protect ourselves against toxins! Dr. Daniel Pompa has some easy changes you can make to help keep plastics and pesticides out ...

22 Aug 202426min

Jana is headed into the Scandal-verse when star Katie Lowes joins Whine Down!  Katie opens up about how her acting careers has changed since becoming a mother, including how she handles the mom guilt ...

19 Aug 20241h 2min

If you hear the term “hypnotherapy”, you might think it’s a guy swinging a watch back and forth and making you bark like a dog… but Glenn Rottmann is here to share the facts on hypnotherapy, as one of...

15 Aug 202428min

Jana takes a trip back to Tree Hill when she connects with TV legend Daphne Zuniga!  OTH fans will remember Daphne as Brooke Davis’ mom Victoria, but she was also the star of Melrose Place and is read...

12 Aug 202448min

Meditation can be difficult, but we promise you’ll feel more calm and relaxed after this episode! Jana talks to mindfulness teacher Michael Galyon for some life changing tips to help anxiety, stress, ...

8 Aug 202434min