Whine About It: Mental Detox

Whine About It: Mental Detox

Jana learns the power of treating your mind like a garden from psychologist Dr. Cheyenne Bryant.

We learn why New Year’s resolutions fail so frequently and what YOU can do to make effective changes in your life, no matter what season you’re in!

And, Jana reveals how she dealt with the anger she felt following her divorce.

See omnystudio.com/listener for privacy information.

Avsnitt(807)

Ep. 12 Crossing Over

Ep. 12 Crossing Over

Superstar medium John Edward joins Jana in studio! He tells Jana and Mike a crazy detail about their future together, and tries to break Mike of his skepticism. And you have to hear the story of how J...

30 Juli 20181h 10min

Ep. 11 What's the Sex?

Ep. 11 What's the Sex?

Jana and Mike have a huge announcement to make: the gender of their new baby!   Then, sex therapist Leslie Gustafson calls in with some crucial advice on what to do if your partner has a different lov...

23 Juli 20181h 15min

Ep. 10 Handmaid in a Country Song

Ep. 10 Handmaid in a Country Song

This week, Jana reveals one of her deepest secret anxieties, that will blow your mind when you hear it, and she changes a listener’s entire life with some incredibly honest relationship advice.   Jana...

16 Juli 20181h 3min

Ep. 9 It's All Good in the Motherhood

Ep. 9 It's All Good in the Motherhood

Jana sits down with her close friends from Nashville to talk about their parenting pet peeves, the problem with participation trophies, and some advice on how to recover from infidelity.  Then, her pa...

9 Juli 20181h 5min

Ep. 8 Big News

Ep. 8 Big News

Jana and Mike have a HUGE announcement that will change the rest of their lives.  Omar Epps stops by to talk about fatherhood and share some of the lessons he’s learned.  Then, psychic Thomas John giv...

25 Juni 20181h 16min

Ep. 7 Actress, Neuroscientist, Mom

Ep. 7 Actress, Neuroscientist, Mom

Jana whines down with Mayim Bialik, the star of Blossom and The Big Bang Theory, to get her insight on navigating motherhood, finding balance with her career, and the joy of organizing Legos. Listen t...

18 Juni 20181h 1min

Ep. 6 From the Window to the Wahlberg

Ep. 6 From the Window to the Wahlberg

Marissa Jaret Winokour hangs out with Jana to compare notes about their experience on Dancing with the Stars, and what it’s like raising her son while her husband is away at work. Then Jana chats with...

11 Juni 201842min

Ep. 5 Let's Talk About Sex Part 2

Ep. 5 Let's Talk About Sex Part 2

Jana is back to go a bit deeper into the topic of sex and intimacy. After addressing the fallout from last week’s episode, she gives an update on what has changed in her relationship with Mike after t...

4 Juni 20181h 2min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
p3-dokumentar
en-mork-historia
svenska-fall
mardromsgasten
aftonbladet-krim
skaringer-nessvold
killradet
creepypodden-med-jack-werner
hor-har
rss-mer-an-bara-morsa
flashback-forever
kod-katastrof
rattsfallen
historiska-brott
vad-blir-det-for-mord
rss-brottsutredarna
p3-historia
rss-sanning-konsekvens