Whine About It: Mental Detox

Whine About It: Mental Detox

Jana learns the power of treating your mind like a garden from psychologist Dr. Cheyenne Bryant.

We learn why New Year’s resolutions fail so frequently and what YOU can do to make effective changes in your life, no matter what season you’re in!

And, Jana reveals how she dealt with the anger she felt following her divorce.

See omnystudio.com/listener for privacy information.

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So Long and Dubai with Caroline Stanbury

So Long and Dubai with Caroline Stanbury

Jana has a mom to mom chat with Caroline Stanbury from the Real Housewives of Dubai! Caroline gets real about what it’s like being married to a younger man, and how she’s handling his baby fever. Find...

26 Aug 202438min

Thursday Therapy: Plastic’s Not Fantastic

Thursday Therapy: Plastic’s Not Fantastic

Jana is ready to learn the truth about hormone disrupters and how we can protect ourselves against toxins! Dr. Daniel Pompa has some easy changes you can make to help keep plastics and pesticides out ...

22 Aug 202426min

Scandalous with Katie Lowes

Scandalous with Katie Lowes

Jana is headed into the Scandal-verse when star Katie Lowes joins Whine Down!  Katie opens up about how her acting careers has changed since becoming a mother, including how she handles the mom guilt ...

19 Aug 20241h 2min

Thursday Therapy: Get Hip to Hypnotherapy

Thursday Therapy: Get Hip to Hypnotherapy

If you hear the term “hypnotherapy”, you might think it’s a guy swinging a watch back and forth and making you bark like a dog… but Glenn Rottmann is here to share the facts on hypnotherapy, as one of...

15 Aug 202428min

This Must Be The Place with Daphne Zuniga

This Must Be The Place with Daphne Zuniga

Jana takes a trip back to Tree Hill when she connects with TV legend Daphne Zuniga!  OTH fans will remember Daphne as Brooke Davis’ mom Victoria, but she was also the star of Melrose Place and is read...

12 Aug 202448min

Thursday Therapy: A Moment of Calm

Thursday Therapy: A Moment of Calm

Meditation can be difficult, but we promise you’ll feel more calm and relaxed after this episode! Jana talks to mindfulness teacher Michael Galyon for some life changing tips to help anxiety, stress, ...

8 Aug 202434min

The Truth About Armie with Dru Hammer

The Truth About Armie with Dru Hammer

We’ve all heard the stories about Armie Hammer… but Jana is ready to talk to the woman who knows him best: his mother. Dru Hammer is here and ready to share the true story about her son’s downfall. No...

5 Aug 202439min

Happily Ever After PART TWO

Happily Ever After PART TWO

Jana is back for the thrilling conclusion of her Scotland wedding recap! We get into seating charts, texts from the ex, and the case of the missing flowers! Plus… find out if this wedding means the en...

1 Aug 202442min

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