Whine About It: How Long to Stay in the Pity

Whine About It: How Long to Stay in the Pity

Jana sits down with psychotherapist and trauma specialist Chelsea Harvey for a raw and real discussion of how to manage complex emotions.

Chelsea shares how to find positive moments even you’re having a sad day.

And, Jana learns the lesson of NEVER rejecting your feelings.

See omnystudio.com/listener for privacy information.

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Mommy Issues

Mommy Issues

Jana and Mike advise someone whose boyfriend ghosted her… and then broke it off in a DM!Then, what is "sMothering"??  Jana and Mike reflect on their relationships with their parents with Sunhe and Ang...

8 Juli 201947min

Parent Confessions

Parent Confessions

It’s Mike and Jana’s first few nights in their new home... but they’re sleeping in separate beds.We discuss the double standard when women follow attractive men on Instagram and Jana tells the story o...

24 Juni 201953min

Live at CMA Fest!

Live at CMA Fest!

Jana and Mike have made the move to Nashville and they’re kicking things off with a live podcast from CMA Fest!Jana’s trainer Erin Oprea hangs out to clear up some exercise misconceptions and how to e...

10 Juni 201951min

Big Moves with Kristina Kuzmic

Big Moves with Kristina Kuzmic

It’s moving week for Jana and Mike! Things aren’t going exactly as planned, and they’re realizing the differences in how they each tackle projects.Parenting comedian Kristina Kuzmic stops by to share ...

3 Juni 20191h 18min

Live from Wango Tango!

Live from Wango Tango!

Jana and Mike are back stage at iHeartRadio’s Wango Tango! Jana had an INCREDIBLY awkward story from interviewing a celebrity on the pink carpet. But she found a special bond with Hannah B the Bachelo...

2 Juni 201927min

The Talk with Chrishell Hartley

The Talk with Chrishell Hartley

Jana and Mike got hit with an unexpected parenting challenge: how to explain death to Jolie? Chrishell Hartley from "Selling Sunset" stops by. She addresses explaining uncomfortable topics to kids. Sh...

27 Maj 201954min

Making the Cut with Nick Viall

Making the Cut with Nick Viall

Jana and Mike whine down with former Bachelor Nick Viall, who has a lot to share about relationships. What happens when two STRONG personalities are in a relationship?   He also has valuable advice on...

20 Maj 20191h 11min

First Birthday!

First Birthday!

It’s the 1 year anniversary of Whine Down, and we’re celebrating with an announcement that Mike is excited about. Mike and Jana talk to the couple that aided Mike through his recovery from sex addicti...

13 Maj 20191h 15min

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