Thursday Therapy: From Stressed to Soothed

Thursday Therapy: From Stressed to Soothed

Did you know there’s a way to soothe your body AND your mind in mere minutes?? Jana talks to Dr. Jennifer Taitz for some tips on what we can do to help our bodies when we feel stressed and tense.

Find out how a a “practice” panic attack could help you, and hear some easy coping mechanisms to deal with stress.

See omnystudio.com/listener for privacy information.

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Big Dreams in the Big Apple

Big Dreams in the Big Apple

Jana took Jolie on a whirlwind trip to New York! Hear from Jolie about her first time seeing the city during Christmastime and all the adventures she had with Jana!See omnystudio.com/listener for priv...

15 Dec 202210min

The Christmas Trip

The Christmas Trip

Jana has some big plans for the week before Christmas… and you won’t believe who she’s bringing along! We hear all about Jana’s birthday and what she’s planning for the next year. And, Jana and her Qu...

12 Dec 202245min

Finding the Groove

Finding the Groove

Ladies, would you ever date a younger guy?? Could that be the answer to a successful relationship? That’s what Jana hopes to find out when she talks to the ladies from Back in the Groove on Hulu. Find...

5 Dec 202245min

The Whole Kloots and Nothing But the Truth with Amanda Kloots

The Whole Kloots and Nothing But the Truth with Amanda Kloots

Jana has a heart to heart talk with Amanda Kloots about loss, healing and moving on.  Amanda opens up about how the grief of losing her husband and how she plans on explaining everything to her young ...

28 Nov 202241min

Happy Thanksgiving!

Happy Thanksgiving!

Jana and her friends celebrate Thanksgiving with special sneak peek at Jana's new holiday movie with Mario Lopez and a fun new Thanksgiving tradition!See omnystudio.com/listener for privacy informatio...

21 Nov 202225min

Hall Pass

Hall Pass

Jana shares a story that very few people know about her intimate encounter with this year’s Sexiest Man Alive… Chris Evans! Find out if Jana thinks he earned the title. And we hear Jana and her friend...

14 Nov 202242min

Q&A with Jana K

Q&A with Jana K

Jana is opening up the floor to listener questions and NOTHING is off limits!   She’s ready to bare all about relationships, parenting, music, and more! Listen in to find out if she answers YOUR quest...

7 Nov 202246min

Kings and Queens with Meghan King

Kings and Queens with Meghan King

Jana is reconnecting with Real Housewives star Meghan King, but the last time they spoke, Meghan said something that rubbed Jana the wrong way… now Jana is ready to confront Meghan and talk it out. Ja...

31 Okt 202245min

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