Thursday Therapy: The Good Anxiety

Thursday Therapy: The Good Anxiety

Jana shares her struggle with trusting herself after her last relationship, with some help from author and motivational speaker Yasmine Cheyenne.

Yasmine helps Jana understand how to use anxiety as a helpful tool, and she shares why you need to face a hard truth before you can get into a healthy relationship.

See omnystudio.com/listener for privacy information.

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