Thursday Therapy: Wellness Myths

Thursday Therapy: Wellness Myths

With so much information out in the world about health and wellness, it’s tough to know what’s real… and what’s a myth! Jana is hanging out with Nidhi Pandya, who is an Ayurvedic doctor ready to tell all about the real wellness practices you should be following!

Find out if you should REALLY be chugging apple cider vinegar, learn about some simple daily routines you can follow for wellness, and hear if you can drink wine and eat cheese for your health!

See omnystudio.com/listener for privacy information.

Avsnitt(809)

Whine About It: The Power of Connection

Whine About It: The Power of Connection

Ever feel lonely? Jana is set to find the way to beat loneliness with communications and relatability expert Rachel Dealto.  Rachel shares a crucial first step for introverts who are looking to make f...

4 Maj 202319min

In a Hough and a Puff with Derek Hough

In a Hough and a Puff with Derek Hough

Derek Hough has danced through every challenge, but he’s back with Jana to get some advice about his most complicated number yet… fatherhood! Derek and Jana also connect over the tragic passing of Dan...

1 Maj 202348min

Whine About It: Let’s Talk About Sex

Whine About It: Let’s Talk About Sex

A physical connection is an important part of a romantic relationship, so Jana is doing some dirty talk with sex therapist Vanessa Marin and her husband Xander to find out how to be more open about se...

27 Apr 202330min

Eye of the Tiger with Rachel Uchitel

Eye of the Tiger with Rachel Uchitel

Rachel Uchitel is back with Jana and her queendom, and they're diving deep into stories you won't hear anywhere else.  Find out why she got involved with Tiger Woods in the first place, and how her li...

24 Apr 202354min

Whine About It: Repairing the Trust

Whine About It: Repairing the Trust

When you need relationship advice, you want it from a couple that can go the distance, right?? Jana talks to relationship counselors AND married couple Linda and Charlie Bloom for the secrets to a mar...

20 Apr 202334min

Wall to Wall with Jason Wahler

Wall to Wall with Jason Wahler

Jason Wahler (Laguna Beach, The Hills) joins Jana and her friends for a raw and honest conversation about addiction, mental health, and the path to recovery.  Jason shares the difficult memory of how ...

17 Apr 202344min

Whine About It: Leaps and Boundaries

Whine About It: Leaps and Boundaries

Jana connects with psychotherapist and relationship expert Terri Cole to explore the importance of setting boundaries.   Jana learns the meaning of different types of boundaries, and what can happen t...

13 Apr 202329min

All This is Pratt with Heidi Pratt

All This is Pratt with Heidi Pratt

We’re heading to The Hills when Jana catches up with Heidi Pratt for a real look at her time on reality TV, and what went on behind the scenes in her relationship with Spencer Pratt. Find out who from...

10 Apr 202352min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
svenska-fall
en-mork-historia
p3-dokumentar
aftonbladet-krim
mardromsgasten
skaringer-nessvold
killradet
creepypodden-med-jack-werner
rss-mer-an-bara-morsa
kod-katastrof
flashback-forever
hor-har
rattsfallen
vad-blir-det-for-mord
rss-brottsutredarna
historiska-brott
p3-historia
larm-vi-minns