25: A toe in Cher's pond
This week Hannah and Emma talk about digital delivery of mental health interventions, and how it differs from inperson working. We cover the infamous headspace episode - leading us to explore other he...
4 Aug 20221h 3min
24: From Socrates to now
Hannah and Emma discuss social media and mental health and the risks and benefits. From Socrates to now there have always been concerns that the new thing will corrupt the youth. We go from Bebo to Ti...
20 Juli 20221h 19min
23: Gather - Special Ep for NI Mental Health and Arts Fest
Our special episode for the Northern Ireland Mental Health and Arts Festival NIMHAF https://www.nimhaf.org/ We discuss the returned ability to gather, what that means especially for artists and why ...
9 Maj 202243min
22: Back on the podcasting bouncy castle
After our unintended break (covid...x2) we are back with an episode all about the pitfalls of the self-improvement movement. Self-help is a multibillion-dollar industry - so it must be doing some good...
28 Mars 202246min
21: A completely neutral tone
An anti-valentine's episode (it was unintentional); this episode is about breakups and divorce including parents separating. We discuss why breakups are so painful, and what impacts on how we react, f...
16 Feb 202247min
20: Sauce related coping
This week's episode is a little different, returning after a short hiatus following a bereavement, Emma and Hannah deal with this in the only way they know how, with radical authenticity and emotional...
9 Feb 202251min
19: Time doesnt exist
In our review of the year episode, we cover a lot of ground beginning with some notable athletes who have contributed to destigmatising mental health in 2021. We also discuss how the pandemic is dysre...
4 Jan 20221h
18: Merry Discombobulated!
Happy Solstice! Part two of our holiday special Hannah and Emma touch on the potential loneliness some experience and then return again to discussions of family tensions, the potential triggering of c...
21 Dec 202156min
