How do you overcome the FEAR of speaking up?

How do you overcome the FEAR of speaking up?

The fear of speaking up at work is not only about confidence. It is often about preparation, timing, trust and knowing what you are trying to contribute.

Stephen Drew, Tara Cull and Emma Wainer discuss how to overcome the fear of speaking up at work, including meeting preparation, confidence, intention, challenging conversations, reflection and learning from setbacks.

The conversation covers:

  • Why meetings and questions can feel stressful
  • How preparation can reduce pressure
  • Why confidence and intention matter
  • How to handle challenging conversations
  • How reflection helps people learn from setbacks

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▶️ Watch this episode on YouTube:
https://www.youtube.com/watch?v=8n92M81Nu8k

📝 Read the full write-up, with the key takeaways:
https://architecturesocial.com/podcast/how-do-you-overcome-the-fear-of-speaking-up/

Architecture Social is where architects and designers find honest career advice, insight from practice, and live roles worth applying for:
https://architecturesocial.com/

The fastest way to get hired is to be better at the things practices actually ask for. Revit, Rhino, rendering, BIM, portfolio work. Our learning partner ArchAdemia is built by architects, for architects:
https://archademia.com/architecture-social/

Use code ARCHSOCIAL10 for a discount on monthly or annual membership.

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Chapters

  • 00:00 Why speaking up can feel difficult
  • 05:00 Meetings, stress and fear of being asked a question
  • 12:00 Confidence, intention and showing up authentically
  • 20:00 Preparing for meetings and difficult conversations
  • 28:00 Stephen, Tara Cull and Emma Wainer on communication
  • 36:00 Reflection, evaluation and learning from setbacks
  • 44:00 Strategies for making a useful contribution
  • 52:00 Building confidence over time
  • 57:00 Final encouragement and next steps

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