Conner Mantz After Finishing 6th At The 2024 New York City Marathon (2:09:00, Top American) | Race Recap + Reflections

Conner Mantz After Finishing 6th At The 2024 New York City Marathon (2:09:00, Top American) | Race Recap + Reflections

“I’m not in charge of how fit those guys are. No matter how hard I work, they could be working harder, they could be doing something better, they could be more talented. I was trying to take that out. My main goal in this race was just to execute. Execute my race plan, make sure I ran a race that afterward I felt good about. I think I did really well for most of the race.”

My guest for today's episode is Conner Mantz, the American Marathoner who just capped off an extraordinary year by setting an American course record at the New York City Marathon. He placed 6th overall in 2:09:00. Conner was the top American as usual and he showed us his relentless competitiveness.

He pushed through a conservative start and a fierce mid-race surge led by Evans Chebet, the 2022 New York City marathon champion, that splintered the rest of the field. Conner hung tough and ultimately finished with the fastest closing mile among all of the runners in the top ten.

In his young marathoning career, Conner has already established himself as the top American in Boston, Chicago, the Olympic Trials and an 8th place finish at the Olympics. Now he's setting his sights on closing the gap between being the best in America and being among the best in the world.

In this episode, we dig into his journey, his strategic approach under coach Ed Eyestone's “deploy, enjoy and destroy” race plan, and how he handles a little bit of friendly competition with training partner Clayton Young.

Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠

Guest: Conner Mantz | ⁠@connermantz on Instagram⁠

Time stamps:

4:03 - Why he wasn’t satisfied with his performance at the NYC Marathon

5:46 - What would’ve made it a satisfying race

7:43 - Overall fitness heading into the race

8:17 - Best workouts leading into the race

13:07 - Going after the half marathon American record at the Houston Half in 2025

16:09 - Pre-race chat with coach Ed Eyestone: deploy, enjoy, destroy

19:30 - Responding to moves during the race

25:40 - Sharing bottles during the race, Evans Chebet makes his move

34:19 - Clayton catching up to him, snapping back into the race, final few miles

42:40 - Feelings after crossing the finish line

47:27 - Grading his marathons throughout 2024

52:50 - Looking ahead to spring marathons

54:35 - Future training plans with Clayton

58:53 - Thoughts on joining Grand Slam Track as a challenger

1:03:34 - Overrated/underrated: training methods

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Jeanne Mack Takeover, Chris Chavez Is The Guest For His 25th Birthday

Jeanne Mack Takeover, Chris Chavez Is The Guest For His 25th Birthday

Jeanne Mack takes over the CITIUS MAG Podcast to put me in the guest position for once. Maybe we should've done this at the start of the podcast so that listeners can get to know me better but here we are. I turn 25 on Sunday, Sept. 25. Before I start this quarter-life crisis, Jeanne asked to interview me and so we sat down in a park to chat about my background. This episode delves into how I got started in track and field as a sprinter at Xavier High School in New York City. Was I any good? (Spoiler: No) How did I gain interest in distance running? What spurred me to start running distance? Jeanne asks about my professional life as a writer for Sports Illustrated and then how I came about with the idea to start CITIUS MAG. What's the story behind #LegsAreFeelinGood? What's the hope for the future of CITIUS MAG? How can the readers and listeners help out? There's a lot to unpack in this episode so it's a bit longer than usual. We sat down and then realized that we had been recording for at least 80 minutes. Enjoy this pod at your leisure. Let me know what you think by tweeting at me: @ChrisChavez. Stay tuned for a special announcement in the middle of the show. This episode is brought to you by the Legs Are Feelin Good™. Get out there and get yourself the most popular running mugs! SHIRTS: rdbl.co/2O9nMeh MUGS: rdbl.co/2MWgkSZ

29 Sep 20181h 28min

Parker Stinson on Chicago Marathon 2018 Major Goals, Learning from Failure, Oregon Days

Parker Stinson on Chicago Marathon 2018 Major Goals, Learning from Failure, Oregon Days

Parker Stinson joins The CITIUS MAG Podcast to discuss his training and expectations for the 2018 Bank of America Chicago Marathon. Before we delve into his preparation, we discuss how he got involved in the sport at an early age thanks to his father and then landing at the University of Oregon where he became a nine-time All-American for the Ducks. After a solid collegiate career, Parker signed a professional contract with Saucony and moved to Boulder, Colorado to train under esteemed coach Brad Hudson. Parker's training has been chronicled in a very well-done video series called 'Endure' which is produced by Trackster. In the latest video, Parker completes a 35K workout (21.75 miles) on dirt roads at 5,200 feet of elevation and at 5:12 pace per mile. We definitely discussed that workout and what it means to embrace the suffering. Listener questions include: - What's the best version of the Saucony Kinvara? His favorite trainer and racer? Plus, will we be seeing his all-white kicks in Chicago? - What are his thoughts while leading a race? - Dissecting Brad Hudson's filming of workout videos while driving - Would he ever attempt a sub-four minute mile? - What's his focus while coming back from injury? - How long did it take for him to grow out his hair? Shampoo? - Plus: The Final Four Questions ------ This episode is brought to you by the Legs Are Feelin Good™. Get out there and get yourself the most popular running mugs! SHIRTS: https://rdbl.co/2O9nMeh MUGS: rdbl.co/2MWgkSZ

28 Sep 20181h 1min

Jason Suarez On Rediscovering His Passion For Running, NYC Marathon Part II

Jason Suarez On Rediscovering His Passion For Running, NYC Marathon Part II

Checking back in with Jason Suarez, a CITIUS MAG contributor also known on Instagram as @NotAfraid2Fail. Jason announces that he will be running the 2018 New York City Marathon and has found his love for running again. Jason joined the podcast in March and talked about how he did his first marathon to prove to himself that it's not that difficult to run a marathon. He didn't train for it. He even stopped for a bacon, egg and cheese sandwich along the way. By the time that he finished, it was dark and there weren't too many people behind him. If you haven't listened to his first episode, it's a recommended listen.  Now, he's been running with Project Moonshot in New York City and has been working with a big training group to stay motivated for this year's race. Jason also has a lofty goal of raising $30,000 for Girls Gotta Run. We previously helped raise $1,805 for Girls Gotta Run on International Women's Day. Let's help Jason raise some money. With $30,000, Jason hopes to back 120 girls in Bekoji, Ethiopia. Jason explains more of his thought process behind the fundraising on the show. The link to his fundraising page can be found here: https://www.globalgiving.org/projects/accelerate-girls-gotta-run-back-to-school/ LEGS ARE FEELIN' GOOD MERCH Get your swag below: Shirts - https://rdbl.co/2O9nMeh Mugs - https://rdbl.co/2MWgkSZ

25 Sep 201831min

Claus-Henning Schulke: The man on the bike who fueled Eliud Kipchoge's WR

Claus-Henning Schulke: The man on the bike who fueled Eliud Kipchoge's WR

Claus-Henning Schulke was a champion to many watching the Berlin Marathon on TV or monitoring social media during Eliud Kipchoge's 2:01:39 marathon world record. The 52-year-old amateur triathlete was amped up whenever he successfully passed off bottles to Kipchoge. He would emphatically fist pump. On Twitter, people were referring to him as "Der Flaschenbro" which translates to The Bottle Bro. I loved the guy. Shortly after the race, I decided to get in contact with Kipchoge's reps, who then passed along Claus's contact information. When I reached out to him about doing a brief interview, he got back to me within a minute to make it happen. Claus knows how to deliver. He also still brought 100% energy to the call. I wish I started recording immediately because he started the call with a loud, "HELLO, NEW YORK!!" since he knew that I was in the Big Apple. LetsRun.com posted their own Q&A with Claus on Monday but we figured our listeners would still love to hear from the man himself. This episode is brought to you by the Legs Are Feelin Good™. Get out there and get yourself the most popular running mugs! Link here: rdbl.co/2MWgkSZ You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review.

19 Sep 201822min

Nick Roche, Scott Olberding: Jacuzzi Boys In Berlin With Big Goals

Nick Roche, Scott Olberding: Jacuzzi Boys In Berlin With Big Goals

We decided to check in briefly with our friend Nick Roche, who made his first appearance on the CITIUS MAG Podcast in April, and CITIUS MAG stats editor Scott Olberding. In his first appearance on the show, Nick publicly stated that he would like to get after a U.S. Olympic Marathon Trials qualifier even if his personal best is 2:27 from last year's Berlin Marathon. Scott also has OTQ dreams. Both these guys manage full-time jobs while training at a high level. Nick works at Adidas. Scott works at Columbia Sportswear. They train together as members of the Jacuzzi Boys Athletic Club. They're a group of fun guys with lofty, fast goals. Now they're both in Germany for this weekend's Berlin Marathon. Nick will go for the trials mark. Scott recently had an Achilles scare and will be looking to run his best. I decided to tap into their minds before their big race and get some insight into how two normal dudes approach their biggest race of the year. Follow them: Nick Roche - https://www.instagram.com/nickroche/ Scott Olberding - https://www.instagram.com/isthatsol/ This episode is brought to you by the Legs Are Feelin Good™. Get out there and get yourself the most popular running mugs! Link here: rdbl.co/2MWgkSZ

15 Sep 201836min

Eliud Kipchoge Mini-Episode: A Really Brief Chat With the World's Best Marathoner

Eliud Kipchoge Mini-Episode: A Really Brief Chat With the World's Best Marathoner

We definitely over-hyped this episode but it's a short (very short) interview with Eliud Kipchoge that was initially meant to be a story that never materialized into writing. The world has known much of Eliud's story as a professional runner because he burst onto the scene at 18 years old. I tried to find out a little bit more about his childhood. He was short on some of his answers but I was able to find a little more to share. So we decided to convert some of the sound bytes into a podcast. I did end up writing a short appreciation of Eliud for SI.com, which you can read here: on.si.com/2OeGY79 This weekend, Eliud will try to run a personal best at the Berlin Marathon. His PB is 2:03:05. The world record is 2:02:57. He's won an Olympic gold medal. He's won Berlin and London multiple times. Regardless of whether or not he gets it, he's had a tremendous career thus far and is the greatest of all-time in my opinion. This episode is brought to you by the Legs Are Feelin Good™. Get out there and get yourself the most popular running mugs! Link here: https://rdbl.co/2MWgkSZ

14 Sep 201813min

Kyle Merber, Paul Snyder on the 2018 Hoka One One Long Island Mile

Kyle Merber, Paul Snyder on the 2018 Hoka One One Long Island Mile

Paul Snyder and Kyle Merber meet up in Brooklyn to chat about the 2018 Hoka One One Long Island Mile, which will be held on September 5th at Bay Shore High School. If you're in New York, come out to watch the races or join the community races. Sign up at http://longislandmile.com/ Check out the fields for the races below: Women: Emily Lipari, Amanda Eccelston, Kate Van Buskirk, Shannon Osika, Danielle Aragon, Emma Coburn, Stephanie Schappert, Cory McGee, Ce'Aira Brown, Rachel Schnieder, Helen Schlachtenhaufen, Nikki Hitlz, Katrina Coogan, Sara Sutherland Men: Chris O'Hare, Charles Philibert-Thiboutot, Graham Crawford, Sam Parsons, Ben Blankenship, Neil Gourley, Eric Avilia, Sam McEntee, Charlie Grice, Rob Napalitano, Daniel Herrera, Colby Alexander, Cristian Soratos and Ben Flanagan

3 Sep 201841min

The Big Meet Pod - Zurich DL

The Big Meet Pod - Zurich DL

The Big Meet Pod is back with a recap of Day 1 of the Diamond League finals. This one took place in Zurich, ya know, in Switzerland? And boy oh boy was it a BIG ONE.

30 Aug 201845min

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