Using Self-Hypnosis To Change Your Thoughts & Behavior Forever w/ Dr. David Spiegel #476

Using Self-Hypnosis To Change Your Thoughts & Behavior Forever w/ Dr. David Spiegel #476

In this episode, Aubrey Marcus speaks with Dr. David Spiegel, an expert in hypnosis, to explore the power of the mind and its therapeutic applications. Dr. Spiegel explains hypnosis as a natural mental state that can help tap into the subconscious to shift perception and behavior. They also discuss the effects of psilocybin and other psychedelics on the brain, emphasizing their ability to unlock new levels of consciousness and aid in therapy. Dr. Spiegel shares how clinical hypnosis has evolved, particularly in treating pain, trauma, and anxiety, and even highlights the fascinating practice of hypnosurgery, where patients undergo surgery without anesthesia using hypnosis.

Aubrey gets personally involved when he volunteers to be hypnotized, giving listeners a direct look at the process. They also talk about the potential risks of hypnosis when misused, before wrapping up with a look at future innovations like the Reverie app, which makes hypnosis more accessible for self-healing.

This conversation blends science, personal experience, and practical insights, appealing to Aubrey’s audience who are always seeking ways to expand their understanding of the mind and consciousness.


Check out Reveri:

Visit ⁠https://buy.reveri.com/welcome⁠ and use the code AUBREY30 to get 30% off Yearly memberships and lifetime subscriptions


Dr. David Spiegel

YouTube | ⁠https://www.youtube.com/@Reverihealth⁠

Stanford Center for Stress and Health: ⁠https://stresshealthcenter.stanford.edu⁠


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Avsnitt(519)

AMP #151 Luke Storey On Becoming Aware Of The Shadow

AMP #151 Luke Storey On Becoming Aware Of The Shadow

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AMP #150 IN-Q on Poetry and Releasing the Fire Inside

AMP #150 IN-Q on Poetry and Releasing the Fire Inside

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AMP #149 Hamilton Morris on Humans and Psychedelics

AMP #149 Hamilton Morris on Humans and Psychedelics

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AMP #148 Gunnar Peterson on Training, Entrepreneurship, and Trust

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AMP #147 Mark Manson on Social Programming and Not Giving a F*ck

AMP #147 Mark Manson on Social Programming and Not Giving a F*ck

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AMP #146 Dr. Craig Koniver on the Perils and Promise of Medicine

AMP #146 Dr. Craig Koniver on the Perils and Promise of Medicine

Practicing MD and natural health expert Dr. Craig Koniver is one of the true thought leaders in human medicine. In one of my favorite AMP episodes of all time, we dismantle the prevalent model of medicine, talk about what really works, and explore the benefits of hormone replacement, the truth about cholesterol, and the conundrum of vaccines. Dr Craig Koniver on Instagram Twitter Facebook Check out Koniverwellness.com and FastvitaminIV.com Connect with Aubrey on Instagram Twitter Facebook or AubreyMarcus.com Check out the new book "Own The Day"   Get 10% off at Onnit by going to Onnit.com/Aubrey

11 Apr 20181h 7min

AMP #145 Aaron Alexander on Moving the Body and Mind

AMP #145 Aaron Alexander on Moving the Body and Mind

This podcast is as flexible and funny as the master of movement himself!  Aaron Alexander, host of the Align podcast and gifted body worker, has changed my life since we first met and started working together. We sat down to discuss the wonders of physical existence, but the conversation took some surprising twists and turns. Tune in and let the sounds wiggle through your earholes! Aaron Alexander on Instagram Twitter Facebook and Youtube Check out Aligntherapy.com Connect with Aubrey on Instagram Twitter Facebook or AubreyMarcus.com Check out Go For Your Win Get 10% off at Onnit by going to Onnit.com/Aubrey

4 Apr 20181h 10min

AMP #144 Bedros Keuilian on Healing Yourself

AMP #144 Bedros Keuilian on Healing Yourself

FitBody Bootcamp founder Bedros Keuilian has learned a lot about creating a business model that has become the success story for him and hundreds of franchise owners as well, but business is not all he opens up about on this episode. We exchange very candid stories about the experiences and trauma that shaped us into the men we are today, and discuss stress management, letting go of shame, the importance of stillness, and breaking the rules on what being a man is supposed to look like. Bedros Keuilian on Instagram Twitter Facebook Check out Empire Podcast Show Connect with Aubrey on Instagram Twitter Facebook or AubreyMarcus.com   Get 10% off at Onnit by going to Onnit.com/Aubrey

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