Why Your Body Pulls You Back to the Old You
Ever get criticized and suddenly feel your jaw tighten, your shoulders rise, and your old “peleonera” self show up? That pullback doesn’t mean your healing failed. It’s your body returning to an opera...
11 Okt 32min
A Piano in a Broom Closet Built a Nonprofit | Sheila Fortson
If you’ve ever been told that art is nice but not practical, this episode will hit differently.Sheila Fortson talks about starting music lessons in a $30-a-month broom closet, growing them into a nonp...
4 Okt 53min
My Group Chat Died When I Started a Business
If you’ve ever looked at your group chat and thought, “I have people, but I don’t know who I can actually tell,” this episode puts language to that feeling.The conversation explores how climbing, chan...
27 Sep 23min
After 22 Years in Corporate, She Chose Clean Beauty | Oni Auer
The 12-step beauty routine isn’t proof that you’re doing self-care wrong. It’s an industry system built to sell more products, while opaque ingredients, weak regulation, and corporate sustainability t...
20 Sep 1h
The Proof Reflex: Why Your Word Never Feels Like Enough Evidence
The urge to prove yourself when someone doubts you isn’t insecurity or people-pleasing. It’s the proof reflex, a survival adaptation shaped by Calladita Culture and the expectation that your word won’...
13 Sep 31min
When You Reclaim What You Survived, Your People Can Find You
What if the challenges you were taught to hide are actually leadership assets? In this conversation, Leslie Tagorda reframes astrology as a language for change, connecting the Sun, Moon, Rising, and D...
6 Sep 1h 9min
Stop Waiting for a List to Certify What You Already Are
The list you’re waiting for may never arrive because the system taught you to measure your life with someone else’s rubric.This episode of Cafe con Pam recognizes the quieter accomplishments that ofte...
30 Aug 19min
When you stop asking for permission, you start leading your own life
Lucy King is back on the show, this time as an author—real evidence that dreams take root in messy, real-life soil, not just positive thinking.This conversation pulls back the curtain on what it reall...
23 Aug 1h 14min
