UC Newsletter #4🎄 🕎 My Holiday Card to YOU! Personal Photos + Pod Cover Runner-up 12/5/23

Are you a parent of a child with Inflammatory Bowel Disease, including ulcerative colitis? If so, this 27-minute IG Live is for you! I interview Dr. Pejman Katiraei of Wholistic Kids & Families. He’s a pediatrician whose practice focuses on kids with IBD. I learned so many things in this interview, including SUCCESS STORIES that will give YOU hope for your child!👇🏽  📺 WATCH the IG Live with Dr. K HERE ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 💧 Buy my WATER FAST JOURNAL 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 👉🏽 Follow me @freespiritpodcasts

7 Juni 20242min

How does Electromagnetic Frequency or Field, EMFs, (or Electromagnetic Radiation) EMR, affect our gut bacteria and antibiotic resistance? Guest host JoAnne Pavin discusses the cellular damage of EMF waves and inputs; our overconsumption of digital devices and the digestion connection; and she gives tips on how to protect your gut from EMFs! 👉🏼 Follow JoAnne HERE | 🎙️Listen to the 🌱 Nourish Me Podcast w/ JoAnne Pavin HERE | Visit JoAnnePavin.com  ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 💧 Buy my WATER FAST JOURNAL 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 👉🏽 Follow me @freespiritpodcasts

6 Juni 202426min

What is the famous Shoemaker Protocol? Learn about the Shoemaker pyramid and all its healing tiers; why those with IBD should pay special attention to this life-changing protocol in order to find your root cause; and the CDC redefined IBD!! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See Lauren’s “Root Causes of IBD” HERE ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 💧 Buy my WATER FAST JOURNAL 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 👉🏽 Follow me @freespiritpodcasts

30 Maj 202427min

Happy World IBD Day! Plus I discuss my two IG Lives on RCFCC coming up this week on 5/21 and 5/23/24; when I will return here with a regular episode; and why you should follow me on Instagram! 💚Follow me @freespiritpodcasts 👉🏼 Follow Root Cause for Crohn’s Colitis HERE ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 💧 Buy my WATER FAST JOURNAL 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 👉🏽 Follow me @freespiritpodcasts

19 Maj 20245min

How is the cholestyramine binder used for healing biotoxin illness, such as mold toxicity…and IBD, such as UC? Learn what NO ONE tells you about its texture; its healing properties especially with regard to YOUR GUT and MARCoNS; and why it could be the right choice for you in your healing journey! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See Lauren’s “Root Causes of IBD” HERE ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 💧 Buy my WATER FAST JOURNAL 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 👉🏽 Follow me @freespiritpodcasts

9 Maj 202426min

I discuss my second colonic! What is the noticeable difference between this colonic session and the first one; how does cholestyramine help this cleansing process; and what are the signs of healing that no one ever talks about or knows?! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See Lauren’s “Root Causes of IBD” HERE ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 💧 Buy my WATER FAST JOURNAL 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 👉🏽 Follow me @freespiritpodcasts 🙏 Thank you!

2 Maj 202422min

I did a 10 day water fast! I only drank water for 10 days—what are my results? I provide my blood test and bio-energetic results; what results were AMAZING; and what result was a huge disappointment? This is Part 2 of a two-part series. PLEASE LISTEN TO PART 1 FIRST if you already haven’t. 🛑 Do NOT attempt water-fasting unless you are supervised by a health professional! 👉🏼 BUY MY WATER FASTING JOURNAL HERE💧 🎙️ Listen about the Meta Part of Water Fasting HERE 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See Lauren’s “Root Causes of IBD” HERE ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 👉🏽 Follow me @freespiritpodcasts 🙏 Thank you!

25 Apr 202421min

I did a 10 day water fast! I only drank water for 10 days—how did it go? Learn why water fasting can permanently heal IBD and mold toxicity; why autophagy is the goal for all of us UC warriors; and what are two ASTOUNDING results from my fast? This is Part 1 of a two-part series. 🛑 Do NOT attempt water-fasting unless you are supervised by a health professional! 👉🏼 BUY MY WATER FASTING JOURNAL HERE💧  ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 👉🏽 Follow me @freespiritpodcasts 🙏 Thank you!

18 Apr 202427min