Ep. 60 - Finding Your Identity + Peace Through Life's Darkest Times with Meditation Guru, Biet Simkin
Almost 3011 Juli 2017

Ep. 60 - Finding Your Identity + Peace Through Life's Darkest Times with Meditation Guru, Biet Simkin

BIET SIMKIN is probably the most interesting person in the world ... seriously, your mind is about to be BLOWN. The sh*t that she's been through and the person who she has become because of that is BEYOND all of our dreams of determination and strength. So Krista + Lindsey are peeling back the layers of the goddess Biet Simkin ... For those of you who don't know who Miss Simkin is, she New York native, first-generation American and a leader in the world of meditation. Not only was her father a philosophical shaman and gave her the Book of the Dead at age nine, Biet was singer and fashion fiend who spent a big part of her life living the life of sex, drugs, and rock n' roll. And not the glamorous, Hollywood kind. After struggling with a drug and alcohol addiction, mourning her father's death, as well as her child's passing, Biet talks about her Ah-Ha moment of sobering up and changing her life for good. She knew it was time to find the person she was meant to be, which is what this episode is all about. The journey to find your identity is hard for everyone, and Biet has developed a meditation technique not only to help you find it but to help you be the best person you can be. Her technique is like "watching a documentary on yourself" and observing your every move AKA "Divided Attention Mediation". Another amazing point Biet stress' is how we are more than just our body and our minds. Everything from hallucinations, serendipity, and voices - those all mean more than we know. And Biet talks about how listening to these transcendental messages LITERALLY saved her LIFE and how her practice develops this kind of acknowledgment. It's a spirituality POW WOW worth taking a listen to #Almost30Nation! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 10 - Let's Get Personal

Ep. 10 - Let's Get Personal

In this episode of Almost 30, Lindsey and Krista interview each other.  You'd think they know everything about one another, but the coolest part of friendship is finding out new sh*t about the other person every time you are together.  You know!?  The girls dig deep and get curious.  Lindsey explains how attending an all-girls, private, Catholic school shaped who she is today, Krista gives us her vision of where she will be in ten years, and SO much more.  It's still the beginning here at Almost 30, so the girls thought it was important you get to know them a little better. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Okt 201646min

Ep. 9 - Card Chip Readers Suck, Self Awareness Rules

Ep. 9 - Card Chip Readers Suck, Self Awareness Rules

The girls could be driving a Nissan Sentra (uh, one of them does) or a G-wagon, but if there is a sun roof, they feel like BALLERS no matter what.  Ya feel that?  It's the little things...and a few profound things in this weeks "Hundred, NOT Hundred".  It is always a treat, when they can share "Sh*t that Stuck".  Their revelations this week brought up that presence is your power and self awareness can be paralyzing at times, but such a gift if nurtured.  A question from a listener stirs a discussion about separating from an ex's family after a break-up.  How do you do it?  Do you keep in touch?  Is it right? Is it dead wrong?  Why do we want to keep in touch?  All of this and MUCH MORE in this weeks episode of "Almost 30!" This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Sep 201629min

Ep. 8 - How to Learn from People You Are Dating *Minisode*

Ep. 8 - How to Learn from People You Are Dating *Minisode*

Too often we walk away from a break-up or a passionate fling feeling angry, frustrated, hopeless, lead-on, or just plain PISSED. BUT HEY, he/she entered your life for a reason, and made an exit FOR A REASON. In this minisode, Krista and Lindsey give us advice on how to learn from and then move on from those that we loved or lusted after. It's not easy, but it's worth the shift.   This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Sep 201619min

Ep. 7 - Marriage FOMO

Ep. 7 - Marriage FOMO

Whether you're a guy or a girl, you've felt it.  THE PRESSURE.  Some girls equate happiness with marriage and kids.  At a certain age the thirst is REAL and pretty overwhelming for both parties involved.  Krista and Lindsey connect with a male listener, who wonders why that is and what makes other girls refuse to settle down.  His insight is ON POINT, and together, the three get personal and get to the bottom of the issue.     BUT FIRST, the girls share their weekly "Hundred, NOT Hundred's" and "20's Us, 30's Us".  Have you ever asked for a beautiful tech-nerd baby angel from heaven...and gotten one? Or, have you sent nudes to your boyfriend and not received a reply?  Anyone cake their face with make-up in their 20's? Or do you wonder whether you and your partner will agree on what to feed your kids?  There is a RANGE this week...WOW.  ALMOST 30 IS HAVING RANGE, OKAY?!  Listen on, friends! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Sep 201656min

Ep. 6 - (Unwritten) Fitness Class Etiquette *Minisode*

Ep. 6 - (Unwritten) Fitness Class Etiquette *Minisode*

In Almost 30's first minisode, Krista and Lindsey talk FITNESS CLASS ETIQUETTE. The girls skip deodorant talk and serve up some deep do's and dont's.  These tips will help you set the vibe in the room and the tone for the rest of your day.  What a waste of time to dread your workout.  The girls want you to have fun, feel sexy, and fill it with intention.  Tune in for 8 minutes, your sweaty sanctuary awaits. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Sep 201612min

Ep. 5 - Destuffing Bras + Stuffing Faces

Ep. 5 - Destuffing Bras + Stuffing Faces

In Episode 5 of Almost 30, Lindsey and Krista begin by celebrating no longer stuffing their bra's and recounting a meet-up with a high school crush 12 years later. They highly suggest the latter. In one of their favorite segments, "20's Us, 30's Us", the girls lay it all out there--from chronic car accidents to over-giving, to their slowing metabolism to wanting to know more about their finances. Knowledge is power, right?! Their question of the week comes from "Courtney", As Courtney approaches 30, she finds herself getting in deep when it comes to relationships--moving in together,  purchasing pets, and cooking for one another. Sounds successfully adult. But what happens when it doesn't work out? Could be an UGLY mess. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Sep 201654min

Ep. 4 - (Boy)friends with Benefits

Ep. 4 - (Boy)friends with Benefits

In Episode 4, Krista and Lindsey jump right in to their 100 and Not 100 of the week, admitting that a boring Vegas night is actually freakin' cool, sharing how crystals have healed them, and having an honest convo about how family drama has a freakish power of affecting them 3,000 miles away.   Man, it feels good to grow. In one of their favorite segments, the girls share what stuck with them this week. Ya know those people who urk you?  Those energy vampires? Yeah, they are there to TEACH YOU A LESSON.  BA-LIEVE DAT.  And they discover how getting quiet could be the key to receiving the loudest messages. The question of the week comes from our listener "Lauren" who is dealing with a "friend with benefits" who is acting like a gosh darn BOYFRIEND. POOR THANG, right? Well, he doesn't want to be her boyfriend. SAY WHAT? We're confused. So is she.  We discuss. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Sep 201643min

Ep. 3 - Jen Glantz, "Bridesmaid for Hire"

Ep. 3 - Jen Glantz, "Bridesmaid for Hire"

The best interviews should make you cry happy tears, right? Our first interview to share with you, is with the amazing, lovely and talented Jen Glantz. A lady who made her name by posting an ad on Craigslist to be a professional bridesmaid. Yes, you heard it right. A sneak into her story: "I DID WHAT ANY POETRY MAJOR WOULD PROBABLY DO WHEN THEY WANT TO START A BUSINESS, I TURNED TO CRAIGSLIST. I WROTE AN AD OFFERING MY SERVICES TO STRANGERS AS THEIR BRIDESMAID FOR HIRE, SHUT DOWN MY COMPUTER SCREEN, DIDN'T TELL ANYONE ABOUT THIS, AND WENT TO SLEEP. TWO DAYS LATER, THE AD WENT VIRAL, MY INBOX WAS FILLED WITH EMAILS FROM BRIDES-TO-BE, AND MY HEART WAS BEATING TOWARD A GIGANTIC OPPORTUNITY I CREATED ALMOST BY PURE ACCIDENT." IN THIS EPISODE WE TALK WEDDINGS, DATING, STARTING A BUSINESS AND LIVING YOUR BEST LIFE. Listen and let us know your thoughts! We'd love to hear what you think about some of the truth bombs that Jen drops on us during this one. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Aug 201637min

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