321. What Actually Makes Us Happy with Dr. Laurie Santos
THE INTERVIEW Dr. Laurie Santos teaches a course at Yale called Psychology on the Good Life that was inspired by her experience with her college students and their depression. She took a microscope to...
5 Maj 20201h 3min
320. 3 Practices to Build Self-Trust
THE SOLO Trust is so, so important in any healthy relationship — that’s obvious, right? It shouldn’t be any different when it comes to ourselves. Trusting yourself and the way you live your life is tr...
30 Apr 202053min
319. Ramit Sethi on Elevating Your Wealth Consciousness
THE INTERVIEW Ramit Sethi’s book, I Will Teach You To Be Rich, is an absolute game-changer in the finance world. He is charismatic, grounded, and relatable — not to mention one of the most progressive...
28 Apr 20201h 25min
318. The Journey of Body Acceptance
THE SOLO Instagram loves to kindly remind us of photos we’ve taken in the past, which can be great! But it can also invite us to criticize and compare ourselves. When this happened to Krista, what she...
23 Apr 20201h 14min
317. Written in The Stars: 2020 Astrology Forecast with Debra Silverman
THE INTERVIEW Debra Silverman is on to give us a much-needed astrological update on what’s currently happening in the world. She shares what was written in the stars when the virus came and things sta...
21 Apr 20201h 16min
316. How to Get Out of a Rut with K+L
THE SOLO Although we’re all living very different experiences in these uncertain times, many of us feel like we’re stuck in an uncomfortable and chaotic rut. So, K + L took some time to reflect on whe...
16 Apr 202037min
315. Marianne Williamson on Consciousness in Politics
THE INTERVIEW A modern renaissance woman, Marianne Williamson is one of the most impactful activists, authors, and spiritual leaders of our time. She’s an unshakable force, even during this period of ...
14 Apr 20201h 9min
314. 6 Tips to Improve Your Time in Isolation
CATCH UP WITH K + L K + L want to serve the community in any way that they can during this time and beyond. So they’re hosting digital courses with some of their favorite healers, leaders, and teacher...
9 Apr 202045min
