Ep. 90 - Almost 30 Recap Part 2

Last time Lindsey + Krista talked to Lacy Phillips, the creative spirit and Manifestation Advisor behind Free and Native, she taught us how to manifest our dream lives. It was a life-changing conversation and we are all honored by the incredible support that #ALMOST30NATION has offered Lacy since. But we had to have Lacy back on the show because she has come so far since we last spoke to her!   One of Lacy’s gifts (and one of the reasons we love her so much) is that she’s an expander... she’s just so grounded and real, so comforting and inspiring, constantly holding a space for others to realize their own sense of self. We can’t say enough good things about her and we know this episode is going to change lives!   We discuss…   Overcoming whatever is blocking your opulence + abundance De-conditioning what we’ve learned about money Closing the portals in your life that don’t serve you Unblocking your shadow Filling the void in manifestation education Understanding the energetics of manifestation Finding expanders How to differentiate between a sign and a test An exercise you can do to tap into your body + practice intuiting The 4 elements of pure magnetism   Find more to love at almost30podcast.com!   Resources: Check it out | FreeAndNative.com Unblock Your Shadow | freeandnative.com/unblocked-shadow The Four Elements of Magnetism | "Introducing the 4 Elements of Magnetism" Instagram | @freeandnative Facebook | facebook.com/freeandnative Twitter | @freeandnative Want an Almost 30 necklace? | I Am Enough X #Almost30Nation Necklace Get a Bio-Mat | bio-mats.com/imva/store/bio-mat Check out Jamie Graber for Reiki in NYC | organicallyjamie.com Vitruvi | Use code ALMOST30 for 20% off at vitruvi.com Silver Fern | Use code ALMOST30 for 15% off your first order at silverfernbrand.com WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com Alterra Pure | Use code ALMOST30 for 20% off at alterrapure.com Après | Use code ALMOST30 for 15% off at drinkapres.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Juli 20181h 38min

Amanda Chantal Bacon (now Amanda Rogove) is a magical star seed. You heard us right. Amanda is the creator of Moon Juice, a world-traveling chef, a sustainable lifestyle leader, and a passionate food educator. What she’s been able to build with Moon Juice is of another planet. They always have what your body and soul have been craving. It’s delicious, beautiful, and it’s ethically sourced. Amanda + Moon Juice are truly a cosmic beacon for anyone seeking support and healing through the holistic lifestyle that we’ve seen change our lives and the lives of others!   But most importantly, this is a conversation that is just going to make you feel good. Amanda’s story, an epic journey, being in love… it just feels nice. We chat about...   The difficulty of always having to be “on” on social media How Amanda met her husband + he became the love of her life Shifting into your feminine energy Why Amanda’s early years were emotionally trying + how she rebelled Not going to college but still yearning to learn What we’ve learned from psychedelic experiences Naturally healing + feeling happy in your own body Talking about sex with your kid Cooking to relax Amanda’s morning routine A not-so-hot wellness tip: freeze-dried coffee! Why there is no one-size-fits-all in wellness or self-care Moon Juice is coming to Sephora!   Find more to love at almost30podcast.com!   Resources: Check out Moon Juice | moonjuice.com Amanda’s Instagram | @AmandaChantalBacon Moon Juice’s Instagram | @moonjuice Facebook | facebook.com/MoonJuiceShop Twitter | @moonjuiceshop Join Krista + Lindsey LIVE on Tour! | consciouscityguide.com/almost30podcast Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com Alterra Pure | Use code ALMOST30 for 20% off at alterrapure.com Chosen Foods | Use code ALMOST30 for 30% off at chosenfoods.com WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com Silver Fern | Use code ALMOST30 for 15% off your first order at silverfernbrand.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Juli 20181h 20min

This episode has pretty much everything you could want out of a podcast: it’s natural, hilarious, interesting, fun, and with just a little bit of poop. That’s because Krista + Lindsey got to sit down with Suzy Batiz, creator of Poo-Pourri.   After her second bankruptcy at 40, Suzy embarked on a spiritual quest and discovered the lost art of tapping the body for stored creativity and ideas. She grew Poo-Pourri into a $300M+ business using a combination of somatic training, quantum physics, and interpersonal evolutionary processes, which she’s dubbed the Radical Resonance System.   We definitely spend some time talking about the product and what it’s like to be a female founder, but things get a lot deeper than that – there’s even an absolutely incredible ghost story that Lindsey + Krista can not stop sharing at parties!   And if you’ll be near Dallas on Tuesday, September 25th, you can catch Lindsey, Krista, and Suzy LIVE! Click here to get your tickets now!!   This episode includes…   Suzy’s awesome experiences with ayahuasca Healing the wounds of an abusive and tumultuous childhood Finding the light to physical and spiritual wellness Coming up with (and being drawn towards) the idea for Poo-Pourri Overcoming two bankruptcies Why Suzy never says she’s sorry for saying no The 4 signs of resonance Suzy’s relationship with fear + how she accepts those thoughts Bringing a conscious lifestyle into your business culture Conscious parenting Why there have to be aliens Talking about taboo topics + the (often hilarious) poop stories that Suzy hears every day Living in a church Suzy’s relationship with the spirits in her home How JP Sears has inspired Suzy   Find more to love at almost30podcast.com!   Resources: Learn more | suzybatiz.com Instagram | @SuzyBatiz Facebook | facebook.com/SuzyABatiz Twitter | @SuzyBatiz Try Poo-Pourri | poopourri.com Join Krista + Lindsey LIVE on Tour! | consciouscityguide.com/almost30podcast Thrive Market | Save 25% off your first order at thrivemarket.com/almost30 Kopari | Use code ALMOST30 for 20% your first order at koparibeauty.com EverlyWell | Get 15% off your first order using code ALMOST30 at everlywell.com Daily Harvest | Use code ALMOST30 for 3 FREE cups in your first box at www.daily-harvest.com Bioclarity | Use code ALMOST30 for $20 off your 1st month at bioclarity.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Juli 20181h 24min

So many of us feel stuck in our relationships, in our jobs, and in our lives – but today, we’re talking about everything you need to know and do to get unstuck. Our guest, Melissa Ambrosini, is the bestselling author of two incredible books (Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex + Mastering Your Mean Girl), the host of The Melissa Ambrosini Show, and a self-love teacher.     Her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — is inspiring, and she’s a living, breathing, walking, talking example of what it means to live life on your own terms. We chat about...   How Melissa ended up in the hospital, hit rock bottom, and decided to change The steps Melissa took to transform her own health + happiness Overcoming with The Imposter Syndrome Sharing your experience + speaking from your heart Shifting your mindset to overcome an disordered relationship with food Enrolling in the Institute of Integrative Nutrition + learning to understand food as medicine 3 steps for silencing your Inner Mean Girl How Melissa manifested her soul mate – and how you can too! Soulful sex VS junkfood sex Stepping away from relationships that no longer serve you Nourishing your most important relationships with love + attention How to practice crystal clear communication   Find more to love at almost30podcast.com!   Resources: Learn more | melissaambrosini.com Instagram | @melissaambrosini Facebook | https://www.facebook.com/MelissaAmbrosiniTribe YouTube | youtube.com/channel/UCoUydVMx0tYz4NU5bx8ifXQ Twitter | @mel_ambrosini Listen to Melissa’s podcast | The Melissa Ambrosini Show Listen to Melissa’s husband’s podcast | Broad New World Read | Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex Read | Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love Come see Lindsey + Krista LIVE on tour | almost30podcast.com/tour Chosen Foods | Use code ALMOST30 for 30% off at chosenfoods.com Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com Simple Contacts | Use code ALMOST30 to save $30 at simplecontacts.com/almost30 Barkuas | Use code ALMOST30 for 15% off at barukas.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Juli 20181h 22min

As women, we need to have more money to have more power and change the world, so we are trying to get on the right side of finance, #ALMOST30NATION! And we don’t know anyone who makes finances and money more approachable than Nicole Lapin, the NYT bestselling author of Rich Bitch and Boss Bitch and the host of Hatched on CBS.   So if you want to feel empowered and don’t know where to start, look no further! We talk about…   Sex toys, Pure Romance parties, and coconut oil lube (shout out to Woo for Play!) How Nicole’s money mindset changed over the years Faking it until you make it in your first job Diving headfirst into the world of finance Translating the language of money Making what you do something that you love What you need to know and do before you quit your job to pursue your side hustle Why you might want to choose to rent over buying “Conventional wisdom” about money VS real world TRUTHS about money Preparing for retirement Managing multiple streams of income Having difficult conversations about money & debt in your relationships The 3 F’s: Family, finance, & fun Questions from YOU in the Facebook Group Fun fact: EVERYTHING is negotiable. You can even negotiate the interest rate on your credit card or medical debt! Not all debt is created equal – so you need to know how to tackle it intelligently Nicole’s favorite money-saving hacks The 3 E’s: Essentials, endgame, & extras Nicole’s journey with IVF   Find more to love at almost30podcast.com!   Resources: Learn more | nicolelapin.com Instagram | @nicolelapin Facebook | facebook.com/NicoleLapin Twitter | @nicolelapin Read | Rich Bitch by Nicole Lapin Read | Boss Bitch by Nicole Lapin Thrive Market | Save 25% off your first order at thrivemarket.com/almost30 Kopari | Use code ALMOST30 for 20% your first order at koparibeauty.com Vitruvi | Use code ALMOST30 for 20% off at vitruvi.com Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com EverlyWell | Get 15% off your first order using code ALMOST30 at everlywell.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Juli 20181h 40min

Gigi Goldman and her husband Co-Founded Kopari Beauty just two years ago and it is already the go-to brand for coconut based beauty products– Kopari is all over Instagram and magazines, in Sephora and Nordstrom, and it’s no wonder why. Kopari products are INSANELY clean, effective and yummy! Clean, simple, and natural beauty options are vitally important, and we need people like Gigi out there changing the beauty industry as we all move forward and evolve as human beings.   You will fall in love with the way Gigi lives her life: no regrets or hesitation, putting full trust in the process and the choices that brought her to the present moment. She’s candid, present, and so down to Earth as we talk about...   Working as a reporter out of college Using coconut oil for everything Making beauty approachable, cool, & fun Trying to force things VS flowing with the current Sourcing coconut products the right way Kopari’s project to build houses for coconut farmers How digital advertising put Kopari on the map Creating a business that fits into real lives Listening to your customers Connecting with your gut Working with your husband + balancing being a mom What’s next for Kopari Being as pure as possible (and what that means)   Find more to love at almost30podcast.com!   Resources: Check out Kopari | koparibeauty.com (use code ALMOST30 for 20% off) Connect with Gigi on IG | @gigi.goldman Join Krista + Lindsey in person! | almost30podcast.com/tour Vitruvi | Use code ALMOST30 for 20% off at vitruvi.com Schmidt’s Naturals | Use code ALMOST30 for 20% off at schmidtsnaturals.com Kopari | Use code ALMOST30 for 20% your first order at koparibeauty.com Four Sigmatic | Get 15% off your order at foursigmatic.com/almost30 The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Juli 20181h 4min

This episode changed Lindsey + Krista’s life... and it’s going to absolutely blow your mind. Natalie Miles is an intuitive spiritual guide & mentor who specializes in connecting people with their spirit guides, helping people find answers and clear blocks so that they feel more clear, confident, and connected.   Your conversations with an intuitive can be so heart and eye opening because the answers are already inside of you – but with some help from your spirit guides, your cheerleaders in the spiritual realm, you can really learn so much about who you are and how to navigate as a spiritual being on this Earth.   In this episode we talk deeply about…   When Natalie started getting downloads + messages Intuitive circles in the UK What spirit guides sound like How you can start talking to your spirit guide + develop that skill Our lifelong relationship with our main spirit guide Knowing whether your guide is masculine or feminine Choosing the human experience Learning for your guide’s name Being in a relationship as an intuitive The challenges + benefits of growing up in an intuitive family A crazy, scar story that Natalie has never shared before #ALMOST30EXCLUSIVE Safely exploring your shadow side so you can continue to evolve Learning what happened in your past lives Connecting with your dreams Lindsey + Krista’s sessions with Natalie (and the huge shifts they experienced)   Find more to love at almost30podcast.com!   Join Almost 30 + Natalie Miles in Seattle on August 11 @ 3:00 PM!!   What to expect: Guided meditation for our Guides to step forward An exclusive LIVE READING Personal and collective unlocking of your intuition Live Q&A with Natalie Miles Natalie Miles’s conversation and messages with Spirit   Want a ticket?! Click here to RSVP.   Resources: Learn more | natalie-miles.com Instagram | @iamnataliemiles Facebook | facebook.com/nataliemilesthespiritupgrade Twitter | @nat_miles YouTube | youtube.com/nataliemilesthespiritupgrade Thrive Market | Save 25% off your first order at thrivemarket.com/almost30 Alterra Pure | Use code ALMOST30 for 20% off at alterrapure.com Après | Use code ALMOST30 for 15% off at drinkapres.com Everlywell | Get 15% off your first order using code ALMOST30 at everlywell.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Juli 20181h 26min

Almost 30 is all about tools, tricks, and insights that anyone can use to feel happier and more aligned as they navigate the big transitions in their life… but we’ve never really talked about WHY people feel happy. Like what’s going in these mammal brains of ours? So Lindsey + Krista sat down with Loretta Breuning, PhD, a professor, an author, and the Founder of The Inner Mammal Institute. Loretta teaches people how to build power over their mammalian brain chemistry and understand nature’s operating system.   Because if we understand the science of what’s happening when we form habits or feel a certain way, we have the power to manipulate those chemicals, rewire our brains, and ultimately, live a better life. Are you ready to make peace with your inner mammal?   We discuss…   Early brain development Why it’s so difficult to create new neural pathways in our brains after puberty Our impulse to want more Serotonin, dopamine, oxytocin, & endorphin The medical model VS the animal world Ups + downs being NORMAL Do animals have memories like we do? Why the size of your brain directly correlates to the length of childhood (and the animal with the biggest brain) The amazing miracle of reproduction Breaking an addictive habit Getting back to neutral after experiencing trauma Endorphins + GABA Every single person being wired for an individual experience (and feeling a little different from the herd)   Find more to love at almost30podcast.com!   Resources: Learn more | innermammalinstitute.org Listen | The Happy Brain Facebook | https://www.facebook.com/LorettaBreuningPhD Twitter | @innermammal YouTube | youtube.com/c/InnerMammalInstitute Read | Habits of a Happy Brain: serotonin, dopamine, oxytocin, endorphin Read | The Science of Positivity Read | I, Mammal: make peace with the animal urge for social power Silver Fern | Use code ALMOST30 for 15% off your first order at silverfernbrand.com Bioclarity | Use code ALMOST30 for $20 off your 1st month at bioclarity.com Four Sigmatic | Get 15% off your order at foursigmatic.com/almost30 The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Juni 20181h 19min