857. From Burnout to Desire: Reclaiming Your Body + Sex Life
In this episode, Krista sits down with world-renowned relationship therapist, media personality, award winning radio host, and New York Times bestselling author Laura Berman to unpack what’s really ha...
31 Mars 1h 28min
856. How To Up-Level Your Life (Simple Hacks For Mindset, Abundance + Confidence)
Check out Activations at activations.com/a30 for a FREE 2 week trial + massive discount. This is one of those episodes we still get DMs about—and for good reason. We’re bringing back our conversati...
26 Mars 1h 28min
855. Relationship Advice with K+L: Feel Secure, Stop Overthinking + Choose Better
In this solo episode, Krista + Lindsey get real about what it actually looks like to navigate relationships in your 30s, without losing yourself in the process. From early dating anxiety to feelin...
24 Mars 54min
854. The Science of Pregnancy Nutrition (What Most Doctors Don’t Tell You) with Jessie Inchauspé
In this episode, glucose expert + bestselling author Jessie Inchauspé reveals the four key nutrients that shape your baby’s brain, metabolism, and lifelong health, sharing essential science from her n...
19 Mars 1h 15min
Welcome to Almost 30!
Learn more about your ad choices. Visit megaphone.fm/adchoices
18 Mars 2min
853. Married at 35, First Baby at 36 + Wanting More Kids: Age, Fertility & This Season of My Life
In this vulnerable solo episode, Lindsey opens up about becoming a mom later than she expected—getting married at 35, having her first child at 36, and now navigating the emotional, physical, and spir...
17 Mars 42min
852. The Relationship Shift That Changes Everything (Stop Trying to Fix Him)
In this episode, Julie Piatt shares the hard-earned wisdom behind decades of love, transformation, and personal awakening. From surviving an abusive relationship in her twenties to building a 25-year ...
12 Mars 1h 44min
851. The Visibility Wound: Why Powerful Women Still Play Small
In this solo episode, Krista explores why so many brilliant, empathetic women struggle to be fully seen + heard. From childhood conditioning to nervous system responses, she breaks down the hidden rea...
10 Mars 1h 3min
