659. Women as Breadwinners, Trauma's Impact on Hormones + Emotional Weight Loss
In this episode, Krista invites the incredible Dr. Taz Bhatia, M.D., (aka Dr. Taz) to dive deep into the intricate world of women's hormone health. The conversation kicks off with an eye-opening discu...
4 Jan 20241h 16min
658. How To Suffer: Turning Your Fears Into Your Purpose with Chani Nicholas
Happy 2024! We’re excited to kick off the new year by welcoming Chani Nicholas back on the podcast, and this time she unearths the insecurities and hardships that developed her into the powerhouse she...
2 Jan 20241h 23min
657. Love Is Your Default
If we know that love is the very fabric of our existence, would we ever hold a grudge? Today’s episode with inspirational speaker and author of How To Be Loving, Danielle LaPorte, explores why forgive...
29 Dec 202320min
656. Check In + Calm Your Nervous System
This one’s for all the empaths out there. If you’re struggling to harness this gift in a productive way, Krista tells you exactly how in this powerful solo episode. As an empath herself, Krista has le...
28 Dec 202314min
655. Be Responsible for Your Own Self + Healing
Jenna Reiss, Los Angeles-based breathwork facilitator and doula, drops some wisdom on the power of love in this episode of Morning Microdose. Reiss reminds us that love can look like setting boundarie...
27 Dec 202319min
654. Don’t Live for Anyone’s Approval
Sometimes the path to purpose can be lonely, and in this episode, Sahara Rose opens up about her decision to pursue spirituality and ayurveda as her career. Now one of the leading voices on discoverin...
26 Dec 202314min
653. Easy Ways to Create a Slow, Intentional Lifestyle
Happy Holidays! This week, we’re gifting you our top five most downloaded Morning Microdose episodes of the year, starting with today’s episode on a topic that is near and dear to us: slowing down. T...
25 Dec 202314min
652. When What’s Next Isn’t Clear, Do This
We’ve all been through periods in life where we are lost. We’re in a rut. We can’t seem to see the path forward to a life we love. In this solo episode, Lindsey shares how she is coping with not knowi...
21 Dec 202328min
