326. 6 Tips for Building Confidence
Almost 3021 Maj 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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492. 2022 Energy Forecast

492. 2022 Energy Forecast

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491. Soul Manifestation with Microdosing

491. Soul Manifestation with Microdosing

In this episode, Krista reveals her manifestation journey through the lens of microdosing.  For the past month, Krista has been intentionally microdosing psilocybin to reconstruct neural patterning an...

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490. Get Lost to Find Yourself with Kimberly Snyder

490. Get Lost to Find Yourself with Kimberly Snyder

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25 Jan 20221h 36min

489. Building a Business with Purpose

489. Building a Business with Purpose

"Be bold, tenacious, and resilient." Ashley Nickelson had no idea that her parent's childhood mantra would eventually take form as an edible snack. But when Ashley's parents' lives were tragically str...

20 Jan 20221h 15min

488. Making Sense of God, Religion and Spirituality

488. Making Sense of God, Religion and Spirituality

Do you believe in God? Contemplating your relationship to spirit can feel supercharged with triggering emotions, especially if we’ve had negative or uninspiring interactions with religion in the past....

18 Jan 202249min

487. Sexual Pleasure + Clearing Blocks in Partnership

487. Sexual Pleasure + Clearing Blocks in Partnership

Sex carries so much currency in our internal and external landscapes. For many, sexuality is cloaked in shame, fear, or heady expectations that leave us feeling short-changed and disempowered. Fortuna...

11 Jan 20221h 30min

486. 2022 Astrological Forecast with The AstroTwins

486. 2022 Astrological Forecast with The AstroTwins

Put your hands together – and grab your birth chart – for astrology OG, Ophira Edut, (one half of the AstroTwins), who joins Krista to divulge ALL of the cosmic scoop on 2022 and beyond.  You’ve guess...

6 Jan 20221h 19min

485. Goal Setting Reframed

485. Goal Setting Reframed

Do you *really* want to run a marathon? Or, take that ceramics course? Or, lose 10 pounds? Or, is it more likely that you are creating a future you that’s based on external validation from others? The...

4 Jan 202250min

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