326. 6 Tips for Building Confidence
Almost 3021 Maj 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 261 - Lindsey’s Skin Journey: Cystic Acne, Chinese Medicine + Emotional Release

Ep. 261 - Lindsey’s Skin Journey: Cystic Acne, Chinese Medicine + Emotional Release

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Bonus - Nai Vasha & Sophia Chang on Defying Stereotypes, Pushing Limits + Cultivating Community at Propel CoLabs Fitness Festival

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Ep. 260 - Gigi and Bryce Goldman on Pivoting Quickly + The Power of Recognizing Your Successes

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Ep. 259 - LaRayia Gaston on Breaking Stigmas Around Homelessness + Healing with Radical Love

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Bonus - Optimal Fitness, Emotional Health, + Community Connection with Gunnar Peterson and Luke Milton

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Ep. 258 - Deep Healing: Onsite Workshops Solo with Krista and Lindsey

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Today, Krista and Lindsey share their profound experience and the lessons they learned at the Onsite Workshops Creatives’ Retreat. It was five days of connecting and healing with some of the most insp...

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Ep. 257 - Gabrielle Bernstein on Being a ‘Super Attractor’ + Overcoming Postpartum Depression

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In today’s episode, we are sitting down with motivational speaker and #1 New York Times Best Selling author, Gabrielle Bernstein! In her new book, Super Attractor, Gabby reveals how to manifest the li...

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Bonus - Cassey Ho on Cultivating a Positive Body Image + Creating Happiness Through Fitness at Propel CoLabs Fitness Festival

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