Ep. 218 - The Science of Ayahuasca + Processing Trauma with Dr. Jeff McNairy
Today we have Dr. Jeff McNairy from Rythmia joining us on the podcast. Dr. McNairy is bridging the gap between ancient modalities and western psychology through plant medicine practices. Dr. McNairy h...
9 Maj 20191h 22min
Ep. 217 - Lindsey Simcik on Her Ayahuasca Experience + The Importance of Ceremony
Today Lindsey is riding solo and sharing her experience with the incredibly powerful plant medicine, Ayahuasca. A few weeks ago, both Krista and Lindsey traveled to Rythmia in Costa Rica for a healing...
7 Maj 20191h 48min
Ep. 216 - Sh*t The Moon Said: Gerard Powell on How Ayahuasca Saved His Life
Today we are sitting down with Gerard Powell, the owner of Rythmia Life Advancement Center, a healing center in Costa Rica. In March we were able to spend time at Rythmia and had a plant medicine expe...
2 Maj 20191h 8min
Ep. 215 - Don’t Just Sit There: Meditation, Motherhood + The Mindset of Abundance with Biet Simkin
BECOMING. RESPONSIBILITY. WISDOM. IMPERFECT PRACTICE. MOTHERHOOD. MEDITATION. Biet Simkin returns to Almost 30 nearly two years after we first spoke to her. Since we have become dear friends and h...
30 Apr 20191h 23min
Ep. 214 - The Power of Orgasms, Sex Education + How Our Sexuality Impacts our Everyday Relationships with Sexpert Michelle Hope
HOLISTIC SEX. MASTURBATION. SEXUAL EDUCATION. DISSOLVING THE SHAME. NON-JUDGEMENT. THE POWER OF THE BRAIN. Here we go fam! The incredible Michelle Hope, sexpert and sexologist, joins us on the podca...
25 Apr 20191h 23min
Ep. 213 - Conscious Relationships, Radical Honesty + The Concept of “Deserving” with Krista Williams
CONSCIOUS RELATIONSHIPS. THE SHADOW SELF. ENERGETICS. WORTHINESS. Today we have a special one for you, Almost 30 Nation. Krista was interviewed on a podcast recently, and it was too incredible not ...
23 Apr 20191h 28min
Ep. 212 - The Archetype Diet: Finding Body Balance Through Food, Feelings + Spirituality with Dana James
Today on Almost 30, the intelligent, quick-witted Dana James joins us! Dana is a triple certified nutritionist, functional medicine practitioner and cognitive behavioral therapist. She is a big believ...
18 Apr 20191h 41min
Ep. 211 - The LA Foster Care System, Social Work + How We Can Help
We are so grateful for today’s episode and today’s guest, sharing her story and providing an inside look at what it’s like to be a social worker in the foster care system today. On a previous episode,...
16 Apr 20191h 31min
