326. 6 Tips for Building Confidence
Almost 3021 Maj 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 194 - Self Love with Krista + Lindsey: Boundaries, Living with Intention, and Honoring Where You Are

Ep. 194 - Self Love with Krista + Lindsey: Boundaries, Living with Intention, and Honoring Where You Are

Happy Valentine’s Day, Almost 30 Nation!  It’s just us today! We discuss candidly our personal journeys to self love, and our favorite ways that we are now practicing self love. We hope that this epis...

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Ep. 193 - Breaking the Holding Pattern with Lindsey Simcik

Ep. 193 - Breaking the Holding Pattern with Lindsey Simcik

We are back at it with another solo episode from Lindsey! Today, Lindsey is shining a light on something she is working on in real time.   Sparked by her recent energy healing session with Milliana Sn...

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Ep. 192 - Game Changers: Optimizing Your Life, Smart Drugs, and Gratitude with Dave Asprey

Ep. 192 - Game Changers: Optimizing Your Life, Smart Drugs, and Gratitude with Dave Asprey

The Founder and CEO of Bulletproof, Dave Asprey is BACK. If you haven’t listened to his first episode (139) on the podcast, be sure to give it a listen! In today’s conversation with Dave, we talk abou...

7 Feb 20191h 5min

Ep. 191 - Living in Concert with the Mind with Meditation Teacher Light Watkins

Ep. 191 - Living in Concert with the Mind with Meditation Teacher Light Watkins

Today, author, former fashion model, and meditation leader, Light Watkins joins us on the podcast. Light has been active in the wellness space, first as a practitioner, and later as an apprentice to h...

5 Feb 20191h 41min

Ep. 190 -  Founder of TOMs, Blake Mycoskie on The One-for-One Giving Model + Ending Gun Violence Together

Ep. 190 - Founder of TOMs, Blake Mycoskie on The One-for-One Giving Model + Ending Gun Violence Together

Blake Mycoskie, the Founder and Chief Shoe Giver of TOMS, joins us today on the podcast. Blake created the One for One® business model. It is a business structure that helps a person in need with ever...

31 Jan 20191h 12min

Ep. 189 - Before I Step Outside: A Conversation on Harassment, Influence, and Non-Conformance with Travis Alabanza

Ep. 189 - Before I Step Outside: A Conversation on Harassment, Influence, and Non-Conformance with Travis Alabanza

Today we are joined by Travis Alabanza. Travis is a performer, writer and theatre maker, and has been noted by numerous publications, such as Artsy, ID and Mobo Awards, as one of the most prominent em...

29 Jan 201956min

Ep. 188 - The Importance of the WHY in Entrepreneurship with the Founders of Skinny Dipped

Ep. 188 - The Importance of the WHY in Entrepreneurship with the Founders of Skinny Dipped

Today we are joined by the founders of Skinny Dipped, our favorite chocolate covered almond company. Skinny Dipped is a brand that we absolutely love and support, and we are so happy to be able to hav...

24 Jan 20191h 55min

Ep. 187 - A Conversation On Creative Origins and Marginalized Voices in Hollywood with Brown Girls Creator Sam Bailey

Ep. 187 - A Conversation On Creative Origins and Marginalized Voices in Hollywood with Brown Girls Creator Sam Bailey

Excited to have Sam Bailey join the girls on the podcast!  Sam is a filmmaker and writer, and creator of the series, You’re So Talented. She is also the director and co-creator of the web series Brown...

22 Jan 20191h 34min

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