457. Honoring Yourself As You Age
Our Virgo queen, Lindsey Simcik, turns 34 today and takes a solo moment to celebrate getting older (yep, you read that right) and reiterate the importance of loving yourself – and your laugh lines – a...
14 Sep 202138min
456. Being Free From Fear + Coming Back to Love with Aaron Rose
When the spiritual fabric of the world feels fragile, fleeting, and frightened, it can be hard to return to ourselves, liberate yourself from the stories you've created or absorbed from those around y...
9 Sep 20212h 3min
455. The Stories We Tell Ourselves
The narrative loops we contain ourselves in can limit our potential to be free. K + L have spent years untying the threads, which take them back to the childhood origins of specific stories that play ...
7 Sep 202140min
454. Deep Spiritual Alchemization after Hitting Rock Bottom with Julie Piatt
Medicine woman, mother and (non) cheesemaker, Julie Piatt aka “SriMati” is a luminary for anyone walking the spiritual path. She glows with a rare raw wisdom that defies categorization and invites que...
31 Aug 20211h 27min
453. Unlocking Your Sacred Sexuality
[Please be advised, this episode includes sensitive subject matter including sexual assault and trauma.] Dr. Sheila Cambell’s mission is to help us understand the (sexual) body as a container from whi...
24 Aug 20211h 26min
452. Sex, Stress, and Sleep: Empowering Women to Take Control
Amanda Goetz is not your typical CBD brand founder and CEO. She’s a savvy and sassy mother of three who loves sex and wants to talk about it. While juggling a career, divorce, and a few glasses of win...
19 Aug 20211h 32min
451. Dr. Zach Bush on Fear, The Immune System & The Real Meaning of Life
We live in a fear-inducing world. It’s wrecking our immune systems, eco-systems, and sense of community. It’s a tough pill to swallow, but curious minds like Dr. Zach Bush are carving a new path for p...
17 Aug 20211h 45min
450. Comparison: Why We Do It + How to Deal
In this episode, Krista examines the scientific root of comparison and the knock-on effects it can have on one's confidence and sense of self. Everyone can relate to the sensation of seeing green whe...
10 Aug 20211h 2min
