162 Triangulation: What It Is and Why It Matters

Anxiety can be so debilitating. But what exactly is it? Why do we feel anxious? And how can we address it? Anxiety is what you feel when you are avoiding important unfelt emotions. And your anxiety is almost always related to some particular part of your story. Support the podcast

14 Mars 202235min

I am joined today by Jay Stringer to talk about the relationship between our current sexual difficulties and our attachment histories. At some point in our lives, each of us will encounter difficulties in our sexual life. It might be the compulsive use of unwanted sexual behavior or a struggle to locate any sexual desire at all. Sexual struggles are rooted in our stories—and, very often, our stories of attachment to our primary caretakers and adverse childhood experiences. If you want to explore this material in more depth, please sign up for the Sexual Attachment Conference on Saturday, April 30. You can sign up here. Support the podcast

10 Mars 202244min

This is part 2 of my interview with Wendell Moss about racial trauma. Today we continue to discuss the importance of naming what has been true of the past so that we might be free from it. We also begin to talk about what the path toward healing looks like, including the role of lament in the healing process. Support the podcast

28 Feb 202229min

I am joined today by Wendell Moss. Wendell is a therapist, an instructor at the Seattle School of Theology and Psychology, and part of The Allender Center teaching staff. We discuss a blog post Wendell wrote for The Allender Center called, "Racial Trauma: The Marks We Bear." Topics covered include the importance of naming what has been true of our collective past and what is required for healing to begin to occur. Support the podcast

14 Feb 202230min

Complicity often haunts people with a history of trauma more than anything else. The essence of complicity is the sense that I volitionally participated in my own abuse. In today's episode, I outline four ways in which we may feel complicit in our abuse, and then talk about how to address the feeling of complicity by blessing arousal. Support the podcast

31 Jan 202231min

Rebecca Wheeler Walston joins me today to talk about how she came to engage her story in more depth. She also shares a story of significant harm at the hands of fellow Christians. It is a story of harm from those in a position of spiritual authority. Rebecca and I talk about how hard it is to make sense of experiences of spiritual abuse. We also ponder the role that envy may have played in her story. Support the podcast

17 Jan 202242min

I am joined by Cathy Loerzel to talk about how to engage another person's story. Effective story engagement is not a magical skill that some people have and some people don't. It can be learned. Today we give a preview of some of the principles and tactics of effective story engagement. If you want to learn more, consider joining us on Saturday, February 19, for a one day zoom conference on How to Engage Another Person's Story. You can sign up here. Support the podcast

4 Jan 202249min

Bethany Robbins returns to identify the key points to cover when you talk to your children about sex, including the subject of pornography and the importance of naming the feeling of sexual arousal and blessing that feeling rather than communicating that sexual arousal is bad or dangerous. We also talk about how you can gauge your own sexual health, how you can know the degree to which you are sexually whole or the degree to which you have unaddressed sexual shame. Last, we share some next steps you can take if you want to address your sexual story and your sexual shame. Support the podcast

3 Jan 202238min