Crushing End of Year Goals and Facing Fears #66

This week's guest is Fatima Oliver, author of "The Prescription is in the Dirt," an inspirational memoir about her life's journey. Fatima is also a  wife and mother who has a passion for helping other...

20 Feb 20211h 5min

One of Jáchym  and Natasha's greatest beliefs is when you heal your heart and transform your home, you can revolutionise the world. This week's guests are Jáchym Jerie and Natasha Koo, relationship ex...

29 Jan 20211h 7min

3 out of 4 people are affected by the fear of public speaking. Mastering the art of public speaking is a skill anyone can learn when they understand the importance of why they need to become good at i...

22 Jan 202134min

This week, I'm thrilled to welcome our special guest Karina Freitas for a discussion on music, mental health and solo podcasting.Karina Freitas is a podcaster, music industry practice graduate and fre...

15 Jan 20211h 10min

In the first episode of 2021, Lu sits down to have a chat with a special guest, Anthony. Anthony is a trainee cardiac scientist and podcast host who shares authentic journeys of adulting on his podcas...

8 Jan 20211h 26min

HO HO HO!In the final episode of 2020, I reflect on my highlights of this unprecedented year, how I've grown and what has gotten me through this time. Thank you all so much for rocking with the podcas...

25 Dec 202018min

Welcome back to another episode of Level Up With Lu.On this week's episode, Lu is joined with Fisayo who shares her internship journey, figuring out what to study at university and dealing with reject...

18 Dec 20201h 7min

Habits are responsible for most of what we do on a daily basis. They are the foundation of success. Our brain becomes so efficient that we don't have to use energy to think about every single thing we...

13 Nov 202025min