Birthday Blues: My Personal Experience #69
Level Up With Lu18 Nov 2022

Birthday Blues: My Personal Experience #69

This week, Lu shares her experience with birthday blues, reflections on the past year and lessons for the next chapter.

Instagram: @levelupwithlu

Get in touch: levelupwithlu@gmail.com

Avsnitt(76)

'Black Women Don't Get Breast Cancer': Breast Awareness & Self-Advocacy #68

'Black Women Don't Get Breast Cancer': Breast Awareness & Self-Advocacy #68

This week's episode shines a spotlight on breast cancer awareness and racial disparities in healthcare. We also discuss how to advocate for yourself.Our special guest this week is Camille Johnson.Cami...

11 Nov 20221h 10min

ACT 2: Where Has She Been?  #67

ACT 2: Where Has She Been? #67

Level Up With Lu is back! This week,  Lu shares a life update and tips on how to get your life back on track. Instagram: @levelupwithluGet in touch: levelupwithlu@gmail.com

4 Nov 202236min

Crushing End of Year Goals and Facing Fears #66

Crushing End of Year Goals and Facing Fears #66

On this week's episode, we talk fear, self-sabotage and crushing end of year goals.Today’s guest is Madelaine Coelyn, a certified life coach who works with entrepreneurs to help them blast through inc...

26 Nov 202133min

You Are What You Think #65

You Are What You Think #65

On this week's episode, we discuss how to be confident in your decisions, take control of feelings and dismantle limiting beliefs.My awesome guest today is Kathleen Kelley, a physical therapist and un...

5 Nov 202128min

Developing a High Value Mentality, Femininity and Investing in Yourself #64

Developing a High Value Mentality, Femininity and Investing in Yourself #64

On this week's episode, we talk femininity, having a high value mentality and self-investment. My beautiful guest this week is Cat Shanu.  Cat is a femininity expert and coach, ambitious go-getter and...

15 Okt 202155min

Modern Love, Old-Fashioned Values #63

Modern Love, Old-Fashioned Values #63

Can men and women truly be friends?This week on the podcast, we're diving deep into male and female friendships, navigating dating as a Christian, love and  everything in between.My lovely guests this...

8 Okt 20211h 5min

How to Go From Burned Out to Bossed Up #62

How to Go From Burned Out to Bossed Up #62

Is productivity something you struggle with? In this week's episode, I sit down with Simone Little to talk about productivity, how to deal with stress and being overwhelmed when you first start a busi...

21 Sep 202136min

4 Truths To Living Extraordinarily #61

4 Truths To Living Extraordinarily #61

On today's episode, we talk about living on purpose and turning negative situations around.My guest is Terry Tucker, a business owner and motivational speaker.  Prior to this, Terry played collage bas...

10 Sep 202134min

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