Digital Self Care, Growing Up A Third Culture Kid and Creating Content #73

This week's guest is Lauren Saunders. Lauren is a business and manifestation strategist, thought leader and the podcast host of ‘The Aligned Entrepreneur’. At 28, she quit her job as a high school tea...

5 Mars 202158min

This week's guest is Fatima Oliver, author of "The Prescription is in the Dirt," an inspirational memoir about her life's journey. Fatima is also a  wife and mother who has a passion for helping other...

20 Feb 20211h 5min

Hey guys, we're back with a new episode this week.Our amazing guest today is Adeeba Aqeel. Adeeba is a certified careers advisor, self care and personal development blogger and a motivational speaker ...

5 Feb 202145min

One of Jáchym  and Natasha's greatest beliefs is when you heal your heart and transform your home, you can revolutionise the world. This week's guests are Jáchym Jerie and Natasha Koo, relationship ex...

29 Jan 20211h 7min

3 out of 4 people are affected by the fear of public speaking. Mastering the art of public speaking is a skill anyone can learn when they understand the importance of why they need to become good at i...

22 Jan 202134min

This week, I'm thrilled to welcome our special guest Karina Freitas for a discussion on music, mental health and solo podcasting.Karina Freitas is a podcaster, music industry practice graduate and fre...

15 Jan 20211h 10min

In the first episode of 2021, Lu sits down to have a chat with a special guest, Anthony. Anthony is a trainee cardiac scientist and podcast host who shares authentic journeys of adulting on his podcas...

8 Jan 20211h 26min

HO HO HO!In the final episode of 2020, I reflect on my highlights of this unprecedented year, how I've grown and what has gotten me through this time. Thank you all so much for rocking with the podcas...

25 Dec 202018min